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Showing posts with the label 321.0 lbs

Keto Sobriety Blog Wednesday October 21, 2026

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Weight: 305.0 lbs ( 138.3 kg) BMI: 39.2 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Thighs Dinner: Member's Mark Hot Dogs Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 672) Keto Month 7 (Day 232) (275/365 Days 2026 Keto) It looks like I'll have to go over the numbers again to count the days sober/Keto/etc as looking at the count again it was off by a bit. Now that it's in the “creepy season” I'm a little disappointed that I missed marking the 666th day sober. That could have been fun. Really not sure what happened to yesterday (Tuesday). Tuesday is my day off so I just kind of laid around surprised by the passing of hours. I went to write down the blog of the day, but was surprised that it was half past midnight. Not that I had much to say about yesterday. I did get a set of Stuffed Bell Pepper Soup made for the coming week's lunches. It was kind of sad last night when Mom was putt...
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Keto Sobriety Blog Saturday March 7, 2025

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Weight: 321.0 lbs ( 145.6 kg) BMI: 41.2 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Instant Pot Chili   Dinner: Chuck Roast with Mushroom Onion Gravy Drinks: Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 444) Keto Day 7 (51/365 Days 2026 Keto) Woke up with a lot of mental energy again today. It helps that when I woke up this morning I didn't have to immediately have to sit back down because of the pain that I used to have in my feet and legs. Being able to wake up and immediately start getting going is a really motivating thing. But I had some real scatterbrain (that's a word?) this morning. I was going to try to work on a video script, but I kept going back to the various social media sites to zombie scroll. I keep telling myself that I'm going to limit the time I spend on those sites and apps, but then I keep finding myself back on those sites and apps. I keep coming up with a plan of just limiting my time on social media to a...
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