Keto Sobriety Blog Saturday March 7, 2025
Weight: 321.0 lbs ( 145.6 kg) BMI: 41.2 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili Dinner: Chuck Roast with Mushroom Onion Gravy Drinks: Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 444) Keto Day 7 (51/365 Days 2026 Keto) Woke up with a lot of mental energy again today. It helps that when I woke up this morning I didn't have to immediately have to sit back down because of the pain that I used to have in my feet and legs. Being able to wake up and immediately start getting going is a really motivating thing. But I had some real scatterbrain (that's a word?) this morning. I was going to try to work on a video script, but I kept going back to the various social media sites to zombie scroll. I keep telling myself that I'm going to limit the time I spend on those sites and apps, but then I keep finding myself back on those sites and apps. I keep coming up with a plan of just limiting my time on social media to a...