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Showing posts with the label 304.2 lbs

Keto Sobriety Blog Sunday August 30, 2026

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Weight: 303.8 lbs ( 137.8 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Boneless Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 614) Keto Month 6 (Day 183) (228/365 Days 2026 Keto) That weight sucks. Sure it is lower than the beginning of the month, and WAY lower than the beginning of the year. But come on, I want to go back to being under 300 lbs (136.1 kg). I did manage to post last night close to the 11pm goal that I want to do, but then I played with spreadsheets for a while after that. I was scolding myself that I posted early because I want to start reading in the evening, not give myself more time working with spreadsheets. But when I did finally get to the book I came to the realization that I probably shouldn't have tried restarting my reading hobby with a Victorian English novel. It was a quart to midnight and I'm trying to wrap my h...
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Keto Sobriety Blog Saturday May 9, 2026

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Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: The Barn Sirloin, Green Beans, Side Salad, a few fried shrimp Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Sparkling Water Sober Year 1 (Day 505) Keto Month 2 (Day 68) (118/365 Days 2026 Keto) Computer froze while I was writing this out the first time. Kind of hoping that's not an indication for the next year as today's my birthday. Glad to see the scale go back down to the record weight for the year. But tomorrow I'll be doing a weigh in video which requires me to wear some clothes while recording the weigh in. Stomach was still a bit upset when I woke up this morning. I wasn't sure if it was a belch or a barf sitting right at the top of my gut. I held off on having breakfast for a bit as I didn't think that it'd be a good idea to eat the greasy food with an already upset stomach. But I decid...
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Keto Sobriety Blog Saturday May 2, 2026

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Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Pork Steak and Eggs Lunch: Chuck Roast with Mushroom Gravy Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 499) Keto Month 2 (Day 62) (111/365 Days 2026 Keto) Computer took a while to turn on this morning. I don't know if it was doing updates or something, but it was starting to make me nervous. I'm making the antivirus do a system scan to make sure there isn't anything just in case. It is a free antivirus so who knows if it'll actually catch anything. Record low again today. Actually beats the record low for 2015 of 304.7 (138.2 kg) the next record is for the record low for 2014 which is 287.0 lbs (130.2 kg) which is the record low of all time. And that was back when I first started tracking my weight. My sister was selling meal replacement shakes and bars and I started that diet, ...
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