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Showing posts with the label 304.2 lbs

Keto Sobriety Blog Thursday June 11, 2026

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Weight: 306.1 lbs ( 138.8 kg) BMI: 39.3 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Garlic Herb, Cottage Cheese Snack: Cashews Dinner: Cheeseburger Patties Drinks: Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 538) Keto Month 3 (Day 101) (151/365 Days 2026 Keto) Really good drop on the scale this morning. It would be nice if that continued. Didn't really do much before work. I worked 10:30 to 7:30. So it was a bit early for me to work. Not early enough to effect me much other than counting down how much time was left before I had to go to work. Mom prepared Breakfast this morning. She told me that she felt guilty for not cooking dinner last night, but she wasn't feeling well. She's been having some serious sinus issues lately. As I had threw away the last of the Apple Cider Vinegar yesterday I just had the coffee straight this morning. It tasted quite bitter. I'm used to having the sourness of th...
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Keto Sobriety Blog Saturday May 9, 2026

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Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: The Barn Sirloin, Green Beans, Side Salad, a few fried shrimp Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Sparkling Water Sober Year 1 (Day 505) Keto Month 2 (Day 68) (118/365 Days 2026 Keto) Computer froze while I was writing this out the first time. Kind of hoping that's not an indication for the next year as today's my birthday. Glad to see the scale go back down to the record weight for the year. But tomorrow I'll be doing a weigh in video which requires me to wear some clothes while recording the weigh in. Stomach was still a bit upset when I woke up this morning. I wasn't sure if it was a belch or a barf sitting right at the top of my gut. I held off on having breakfast for a bit as I didn't think that it'd be a good idea to eat the greasy food with an already upset stomach. But I decid...
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Keto Sobriety Blog Saturday May 2, 2026

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Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Pork Steak and Eggs Lunch: Chuck Roast with Mushroom Gravy Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 499) Keto Month 2 (Day 62) (111/365 Days 2026 Keto) Computer took a while to turn on this morning. I don't know if it was doing updates or something, but it was starting to make me nervous. I'm making the antivirus do a system scan to make sure there isn't anything just in case. It is a free antivirus so who knows if it'll actually catch anything. Record low again today. Actually beats the record low for 2015 of 304.7 (138.2 kg) the next record is for the record low for 2014 which is 287.0 lbs (130.2 kg) which is the record low of all time. And that was back when I first started tracking my weight. My sister was selling meal replacement shakes and bars and I started that diet, ...
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