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Showing posts with the label 326.4 lbs

Keto Sobriety Blog January 14, 2026

Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 393) Keto Week 1 (Day 9) (12/365 Days 2026 Keto) Exciting that today was another down day on the scale. It makes it look like I'm actually making progress and yesterday wasn't just a glitch or one off. I'm not sure if that trend will continue, but it is exciting to “beat” the lowest weight of last year so early in this year. Started out the morning cleaning out the oven. I do have to say that worked out a lot easier than I was expecting to. It was kind of hard as the oven door doesn't come off like in a lot of ovens referenced online in the “how to” videos, or at least I couldn't figure out how to take it off and the positioning of the shelving unit in the corner across the oven made it hard to reach the back left...

Keto Sobriety Blog Friday December 26, 2025

Weight: 326.4 lbs ( 148.0 kg) BMI: 41.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bar-S Jumbo Jumbos Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 374) Keto Day 4 Didn't get to post last night as Roommate had put on The Fellowship of the Ring later in the evening and I decided to watch it with him. It's been a while since I've watched the Lord of the Rings movies. Yesterday wasn't a very productive day. I really just kind of sat here at the computer kind of dozing. I was going to clean out the fridge, but I never got around to it as I was just tired all day. When I woke up this morning there was a bad stench in the fridge. The freezer had clogged up the vents again. I was going to thaw it out yesterday, but I decided to go ahead and to do it today. This time I made sure that the ice was completely gone before turning the fridge back on. As the last couple of ...

Sobriety Blog Tuesday November 11, 2025

Weight: 326.4 lbs ( 148.0 kg) BMI: 41.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: X Dinner: Beef Stew at Mom's House Drinks: Salted Coffee, Kroger Seltzer, Sober Month 10 (Day 321) Heh, 321 days sober Veterans Day. Thank you to all who served. Quick post because I spent the day at Mom's house doing laundry. I don't know what happened to the entire evening as I got home around 8 (I think) I did inventory of the food in the freezer and then cooked the Cabbage Soup that I'm planning for dinner and I was shocked to see that it was 11:30. well, I did have to run to the store at around 9pm to grab a bag of cauliflower rice that I had forgotten when I did the shopping this morning while Roommate was at his doctor's appointment. It really shouldn't have taken two and a half hours to cook that soup. It's not a complicated soup.  As I was at Mom's house when I would have normally had lunch I didn't have lunch. 1,000% certain...

Sobriety Blog Saturday November 8, 2025

Weight: 326.4 lbs ( 148.0 kg) BMI: 41.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili   Dinner: Bratwursts   Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster Sober Month 10 (Day 318) Woke up at around 7:30 so I guess I am starting to get used to the time change. Some people get really up in arms about the Daylight Savings Time changing back and forth, I am flexible enough to not be too bothered about it. It is a strange concept though. I got the email this morning that the pants that I ordered the other day had finally shipped. Err “finally” I had just ordered the pants on Thursday and they're due to come in tomorrow. What was kind of confusing is that the email says that they're being shipped by the USPS and they're still scheduled to be delivered on Sunday. I didn't think that the United States Postal Service delivered anything on Sundays, but looking it up, yes they do deliver on Sunday but it is limited to “Expre...