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Showing posts with the label 325.5 lbs

Keto Sobriety Blog Monday June 22, 2026

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Weight: 308.1 lbs ( 139.8 kg) BMI: 39.6 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Chuck Roast with Mushroom Onion Gravy, Salad, Green Beans Drinks: Salted Coffee, Monster, Red Bull, Sparkling Water, Sober Year 1 (Day 548) Keto Month 3 (Day 111) (161/365 Days 2026 Keto) When I woke up this morning Mom asked what I was scheduled to work today. I was leading her along saying that I didn't work again today. She noticed that I didn't work yesterday, I didn't work today, do I have to work tomorrow on my regular day off? No I'm off tomorrow also. What's going on? I wanted to come up with something to mess with her, but I had just woke up so I came clean that I was on vacation. I do have to say that she picked up on it quicker than the old roommate did. But being more attentive than him is not a very high bar. Mom has been attending Tai Chi classes so I teased her about her going to Kung Fu martial arts class. While she...
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Sobriety Blog Monday December 29, 2025

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Weight: 325.5 lbs ( 147.6 kg) BMI: 41.8 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Members Mark Hot Dogs Lunch: Bratwursts Dinner: Taco Mac Drinks: Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 377) Keto Day 0 I tried to run the coffee pot again this morning. But no, no luck there. The sound it made is the sound it makes when the water is used up, but the tank is still full of water and the little stream of fluid that comes out is this nasty looking black fluid. Not coffee black, but darker. I'm guessing that there's a clog in the system somewhere. I'm more than a little annoyed by the coffee pot dying. The last coffee pot lasted like 10 years, and this one couldn't even last 10 months. I did think about getting back to the “Decaffeination” blog. But I did just buy two rather large cans of coffee and a new pot will just be about $25 (not sponsored) Spent a lot of time at the computer today, but it w...
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