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Showing posts with the label Big K Zero Sugar Cherry Cola

Sobriety Blog Sunday November 30, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pizza Pasta Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 338) Trying to think of something to say, but nothing really happened today. It was the “Supervisor Curse” a boring day is a good day, because if nothing is happening nothing is going wrong. The mocha mix of instant hot chocolate and salted coffee tasted a bit better this morning than it did yesterday. Yesterday I added a bit of milk, today I skipped it and it had a stronger flavor. So I think I'll pass on the milk in the future. There was a bit of drama before I got to work. Apparently the Trans person was fired because sometime last week s/he blew up at one of the carryouts because he was sacking next to him/her beside the register. One of the people who was supposed to be a carryout this morning No-showed again . This was t...

Thinking About Food Keto/Sobriety Blog May 5, 2024

Weight: 332 lbs (150.6 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Chile Relleno Soup Snack: Bacon and Eggs Dinner: Baked Bratwursts Drinks: Pot of Black Coffee, Several Cans of sugar free Big K Dr K and Cherry Cola  Sober Day 5 YMCA: No I didn't get around to posting last night. I didn't have any beer, but I did have some fried chicken for lunch and frozen pizza for dinner. This is supposed to be a Keto/Sobriety blog. I guess I could have just made a “Sobriety” post. But this started off as a Keto Blog and it kind of felt strange to write: “Welcome to my usually Keto Blog...” Another challenge that I couldn't overcome was yesterday was the last day of work before I went on vacation this week so when I got home all of ME just kind of shut down. I'm pretty sure I heard the windows shutdown sound when I sat at my computer. Although I did eat a lot of carbs yesterday I woke up feeling pretty good today. Ever since I got home fr...

Daily Keto Blog February 24, 2023

Weight: 333.2 lbs ( 151.1kg) BMI: 42.8 Waist: 55.5 in ( 141 cm) WtHr: 75% Breakfast: Bacon and eggs Lunch: Deconstructed Pizza Casserole , Kroger Sour Cream and Cheddar Chips Dinner: Pork Steak Drinks: coffee, several cans of Big K Cherry Cola Zero Sugar      Weight has been up for the last couple of days, wanting to tell myself to not worry about the daily ups and downs. I hear a lot of people online to not to do a daily weigh in because whenever it is up you'll drive yourself mad trying to figure out the reason that it is up. I'm going to guess that the reason is that I'm still processing the case of beer that I drank on Tuesday. But I'm trying to take the couple of days of ups too seriously, I don't plan on drinking any more beer, and I've made a lot of progress this year. So if I get bummed out by the day to day weigh in I'll look at the spreadsheet of the whole year. (I have a lot of spreadsheets) But looking at the spreadsheet for the year Feb...