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Showing posts with the label Big K Zero Sugar Cherry Cola

Keto Sobriety Blog Thursday March 19, 2026

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Weight: 317.5 lbs ( 144.0 kg) BMI: 40.8 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Paleo Keto Gumbo   Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 456) (heh, 456) Keto Week 2 (Day 19) (63/365 Days 2026 Keto) I was able to record a video before work. And I spent a lot of the evening after work editing it. So a lot of the mental energy went into that. It's not a lot of editing to do it's just getting rid of the “um's and uh's” throughout the video. My videos are really just me talking to the camera. I should be able to upload it tomorrow before work if not then it'll be up after work. I was eager to try to get that video done because I had received an email from Patreon saying that since my account had been idle for so long it is about to be “unpublished” I have yet to get anybody to sign up for my Patreon and I doubt that I ever will, but it definitely won't ...
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Thinking About Food Keto/Sobriety Blog May 5, 2024

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Weight: 332 lbs (150.6 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Chile Relleno Soup Snack: Bacon and Eggs Dinner: Baked Bratwursts Drinks: Pot of Black Coffee, Several Cans of sugar free Big K Dr K and Cherry Cola  Sober Day 5 YMCA: No I didn't get around to posting last night. I didn't have any beer, but I did have some fried chicken for lunch and frozen pizza for dinner. This is supposed to be a Keto/Sobriety blog. I guess I could have just made a “Sobriety” post. But this started off as a Keto Blog and it kind of felt strange to write: “Welcome to my usually Keto Blog...” Another challenge that I couldn't overcome was yesterday was the last day of work before I went on vacation this week so when I got home all of ME just kind of shut down. I'm pretty sure I heard the windows shutdown sound when I sat at my computer. Although I did eat a lot of carbs yesterday I woke up feeling pretty good today. Ever since I got home fr...
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Daily Keto Blog February 24, 2023

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Weight: 333.2 lbs ( 151.1kg) BMI: 42.8 Waist: 55.5 in ( 141 cm) WtHr: 75% Breakfast: Bacon and eggs Lunch: Deconstructed Pizza Casserole , Kroger Sour Cream and Cheddar Chips Dinner: Pork Steak Drinks: coffee, several cans of Big K Cherry Cola Zero Sugar      Weight has been up for the last couple of days, wanting to tell myself to not worry about the daily ups and downs. I hear a lot of people online to not to do a daily weigh in because whenever it is up you'll drive yourself mad trying to figure out the reason that it is up. I'm going to guess that the reason is that I'm still processing the case of beer that I drank on Tuesday. But I'm trying to take the couple of days of ups too seriously, I don't plan on drinking any more beer, and I've made a lot of progress this year. So if I get bummed out by the day to day weigh in I'll look at the spreadsheet of the whole year. (I have a lot of spreadsheets) But looking at the spreadsheet for the year Feb...
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