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Showing posts with the label Vega shake

Sobriety Blog Monday November 17, 2025

Weight: 323.8 lbs ( 146.9 kg) BMI: 41.6 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Cabbage Soup  Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 327) I feel like I slept a lot better last night than I have previous nights. Sleep tracker still says that I didn't fall asleep until close to 3am even though I went to bed around midnight. I do remember waking up in the night to run to the restroom so that might have reset the sleep counter so when I got up to use the restroom and went back to bed it thought the second half was the sleep for the night. The scale was nice. I mean it is frustrating to have the exact same number as it was yesterday. But that still is the lowest weight of this year and last. I went to bed last night before the AI finished the download file for the Financial Projection. This morning it kept having a hard time coming up with that file. It also offered to make tha...

Daily Food Blog 8/8/18

Weight: 336.6 lbs Mood: Disappointed Breakfast: Vega Shake with 1 cup of milk Lunch: Baked Chicken (Breast, Wing, Thigh, Leg) Dinner: 5 pack of Cheddar Brats Snack: 2xBacon Cheddar Beef Burger Patties with cheese Notes: I had work the opening shift at work today so I didn't really get a chance to make a full fruit smoothie, but luckily I still had some Vega meal shake left over so that's what I had for breakfast. Can't really say that I have been hungry for breakfast, or at all really. I just had breakfast because I didn't want to risk getting “Hangry” at someone and snapping at the wrong person at the wrong time. And it turns out that the store was getting the annual audit this morning. And I can tell you I was very self aware that I had slept in too late to have a proper shower and the fact that I hadn't had a chance to get laundry done in a while. But I guess the audit went alright, in fact I seemed to really impress the distr...