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Showing posts with the label Vega shake

Keto Sobriety Blog Wednesday February 11, 2026

Weight: 323.2 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Keto Goulash https://youtu.be/-RcxiXu4zLM Dinner: Pizza Hut Pizza and Cheesy Bread sticks Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 421) Keto Day 0 (37/365 Days 2026 Keto) Slight error in the title, I usually would have just labeled it "Sobriety Blog" on days that I mess up on the diet, but I only noticed the error after I shared the link and changing the title of the post changes the link to the post making the link I shared a dead link. Oh, well, I'll just leave it as is.   When I got groceries yesterday I picked up a “Family Pack” of Bone-in Rib-Eye steaks that had 3 steaks in it for ~$42 (not sponsored) I thought about having steak and eggs this morning however when I woke up this morning I just wasn't in the mood for that big of a steak for breakfast as these steaks are pretty chunky stea...

Daily Food Blog 8/8/18

Weight: 336.6 lbs Mood: Disappointed Breakfast: Vega Shake with 1 cup of milk Lunch: Baked Chicken (Breast, Wing, Thigh, Leg) Dinner: 5 pack of Cheddar Brats Snack: 2xBacon Cheddar Beef Burger Patties with cheese Notes: I had work the opening shift at work today so I didn't really get a chance to make a full fruit smoothie, but luckily I still had some Vega meal shake left over so that's what I had for breakfast. Can't really say that I have been hungry for breakfast, or at all really. I just had breakfast because I didn't want to risk getting “Hangry” at someone and snapping at the wrong person at the wrong time. And it turns out that the store was getting the annual audit this morning. And I can tell you I was very self aware that I had slept in too late to have a proper shower and the fact that I hadn't had a chance to get laundry done in a while. But I guess the audit went alright, in fact I seemed to really impress the distr...