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Showing posts with the label Vega shake

Keto Sobriety Blog Sunday March 8, 2026

Weight: 320.2 lbs ( 145.2 kg) BMI: 41.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Instant Pot Chili   Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 445) Keto Week 1 (Day 8) (52/365 Days 2026 Keto) Daylight Savings Time threw off the timing of this post and spent a while writing up a statement for something that happened at work. Will write a post tomorrow about what happened, but don't have time to write it out tonight.

Daily Food Blog 8/8/18

Weight: 336.6 lbs Mood: Disappointed Breakfast: Vega Shake with 1 cup of milk Lunch: Baked Chicken (Breast, Wing, Thigh, Leg) Dinner: 5 pack of Cheddar Brats Snack: 2xBacon Cheddar Beef Burger Patties with cheese Notes: I had work the opening shift at work today so I didn't really get a chance to make a full fruit smoothie, but luckily I still had some Vega meal shake left over so that's what I had for breakfast. Can't really say that I have been hungry for breakfast, or at all really. I just had breakfast because I didn't want to risk getting “Hangry” at someone and snapping at the wrong person at the wrong time. And it turns out that the store was getting the annual audit this morning. And I can tell you I was very self aware that I had slept in too late to have a proper shower and the fact that I hadn't had a chance to get laundry done in a while. But I guess the audit went alright, in fact I seemed to really impress the distr...