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Showing posts with the label no breakfast

Keto Sobriety Blog Monday April 27, 2026

Weight: 305.9 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Bratwurst Snack: Cashews Dinner: Ham Steak Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 494) Keto Month 1 (Day 57) (101/365 Days 2026 Keto) Really trying to think of something to say. Pretty standard boring day. Scale was up a bit, but again, just a tenth of a pound, not much to get bothered about. When I was cooking breakfast Mom told me that she was going to have dinner at a Church Meeting so I'd be on my own for dinner. Baked bratwursts for lunch. They were a bit overcooked again. Ran Self Checkout for a couple of hours and was Supervisor the rest of the day. It was pretty active today, but looking back it was strange that it wasn't more busy as it was the last Monday of the month. When I got home I saw something that made me feel a bit sad as there was a flat of Mom's eggs layin...

Daily Food Blog 8/3/18

Weight: 344.6 lbs Waist: 55 in Mood: tired Breakfast: slept in, didn't get a chance for breakfast Lunch: 5x Cheddar Bratwurst Dinner: 2x Pork steaks (1.5 lbs), Couple of cans of Bud light, Brussels Sprouts, garden salad Notes: got called in early for work so I didn't get a chance to walk to work or get breakfast done, But I'm so desperate for hours at work I wasn't in a position to turn down any hours. I really didn't plan on having pork steaks for dinner, but I haven't had a chance to do dishes so I had to grill something and grilled chicken didn't sound that appetizing. But seriously I need to get on track on meal plans. If just for the sake of budgeting, just grabbing some steak after work because I didn't want the food I have isn't good for any of my strategies. My feet still hurt from walking to work yesterday. And working a split shift today didn't help much. Altogether I worked about 8 hours, which would hav...