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Showing posts with the label Bottom Roast Steak

Sobriety Blog Monday November 3, 2025

Weight: 332.4 lbs ( 150.8 kg) BMI: 42.7 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea Sober Month 10 (Day 313) Because of the ending of Daylight Savings Time I inadvertently posted a little earlier than I normally do last night. As I was going to bed I noticed that it was just getting to 11pm, I usually post around midnight. But I was so tired by eyes were starting to stick closed. Even so the sleep tracking app still says I was awake until after 2am. And I still woke up at 8am, even though I should be used to be waking up an hour earlier because of the time change. Spent a while thawing out the freezer. It's not completely thawed out as there is still ice in the back of the box, but at least the vents are uncovered so the food in the fridge will stay good. I'm sure that leaving a bit of ice in the back of the freezer isn't very g...

Getting Back Into It Daily Keto Blog 11-16-20

Waist: 57in (144.8 cm) Weight: 358.4 lbs (162.6 kg) Breakfast: Bacon Lunch: Bottom Roast Steaks Dinner Beef and Broccoli I didn't have any eggs for breakfast, and I think my bacon had started going south on me. For Lunch I tried to fry up some bottom roast steaks. They were buy one get one free when I bought them. However the steaks were a lot like eating flip flop sandals. Flavor was fine. Ate them with some Sriracha Ranch Dressing. But mouthfeel was just horrible. They were just missing some toe straps for dinner I had some Slow Cooker Beef and Broccoli that I made several weeks ago for my YouTube video series. And again I'm not sure if this was a good idea. The meat really didn't turn out right. I used flat iron steak for the meat and it went all stringy on me. And the Coconut Aminos really overpowers any other flavor. I've been trying to do the Keto Diet for quite some time. I just keep falling off of it. And every “reason” that I come up with ...