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Showing posts with the label Bottom Roast Steak

Keto Sobriety Blog Tuesday June 23, 2026

Weight: 308.8 lbs ( 140.0 kg) BMI: 39.6 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Pork Steak and Eggs Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 549) Keto Month 3 (Day 112) (162/365 Days 2026 Keto) Rushed post as I had started it quite late. I have been working on getting store story videos done. It is fun that I have two videos recorded so far this week and a third one scripted out. I figured if I get as many store story videos done as possible I could start getting some of the other videos that I want to do done. They say that to become successful on YouTube you have to pick a niche and stick to that one thing and that's the one thing that you do. To me that sounds boring. Although I don't know of any other channels that talk about a variety of things. But I do want to do Book Reports, and Movie Reviews and other Vlog Videos. I want to do more than just complain a...

Getting Back Into It Daily Keto Blog 11-16-20

Waist: 57in (144.8 cm) Weight: 358.4 lbs (162.6 kg) Breakfast: Bacon Lunch: Bottom Roast Steaks Dinner Beef and Broccoli I didn't have any eggs for breakfast, and I think my bacon had started going south on me. For Lunch I tried to fry up some bottom roast steaks. They were buy one get one free when I bought them. However the steaks were a lot like eating flip flop sandals. Flavor was fine. Ate them with some Sriracha Ranch Dressing. But mouthfeel was just horrible. They were just missing some toe straps for dinner I had some Slow Cooker Beef and Broccoli that I made several weeks ago for my YouTube video series. And again I'm not sure if this was a good idea. The meat really didn't turn out right. I used flat iron steak for the meat and it went all stringy on me. And the Coconut Aminos really overpowers any other flavor. I've been trying to do the Keto Diet for quite some time. I just keep falling off of it. And every “reason” that I come up with ...