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Showing posts with the label mixed berry sparkling water

Keto Sobriety Blog Friday December 26, 2025

Weight: 326.4 lbs ( 148.0 kg) BMI: 41.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bar-S Jumbo Jumbos Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 374) Keto Day 4 Didn't get to post last night as Roommate had put on The Fellowship of the Ring later in the evening and I decided to watch it with him. It's been a while since I've watched the Lord of the Rings movies. Yesterday wasn't a very productive day. I really just kind of sat here at the computer kind of dozing. I was going to clean out the fridge, but I never got around to it as I was just tired all day. When I woke up this morning there was a bad stench in the fridge. The freezer had clogged up the vents again. I was going to thaw it out yesterday, but I decided to go ahead and to do it today. This time I made sure that the ice was completely gone before turning the fridge back on. As the last couple of ...

Daily Food Blog 9/30/18

Breakfast: none Lunch: Baked Deli Chicken, Energy Shot, Mixed Berry Sparkling water Dinner: 20oz Cherry Dr Pepper, 1/2 box of Chili Macaroni Hamburger Helper, 4oz Nacho Taco Shredded Cheese (Melted in the Hamburger Helper) burned the hell out of the hamburger in it. saving the other half for lunch tomorrow. Didn't get a chance to weigh in this morning, work woke me up offering more hours.  And I'm not really in a position to turn down work hours.  I really haven't been tracking what I've been eating lately (I haven't been doing much of anything lately) {outside of watching WAY too much YouTube} I would like to get more things done, but lately I have just not done things.  I have been wanting to do the Keto diet, but I haven't been planing out my meals properly so I keep falling back on bad Mac and cheese and Hamburger Helper habits.  And that's one of the reasons I haven't been doing this food blog thing.  I'm kind of embarrassed that I keep s...