Keto Sobriety Blog Saturday July 18, 2026

Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: X Lunch: Smithfield Pork Loin Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 576) Keto Month 4 (Day 137) (187/365 Days 2026 Keto) My phone didn't want to recognize that it was plugged in when I went to bed. When I kept trying to plug it in it eventually said that there was moisture or a foreign object in the charge port. Thankfully I have a charge pad that lets it charge wirelessly. It is slow as balls charging that way. I might just have to go in and upgrade the phone. I'm sure the payment for the new phone won't be much, when I payed off this phone it was only about $30/month cheaper without the plan. Just really freaking annoyed that I had just payed this phone off back in February (How the hell was that six months ago) and now I'm looking at having to get a new one. It'll be a lot cheaper than the dentures that they're...

Daily Food Blog 9/30/18

Breakfast: none

Lunch: Baked Deli Chicken, Energy Shot, Mixed Berry Sparkling water

Dinner: 20oz Cherry Dr Pepper, 1/2 box of Chili Macaroni Hamburger Helper, 4oz Nacho Taco Shredded Cheese (Melted in the Hamburger Helper) burned the hell out of the hamburger in it. saving the other half for lunch tomorrow.

Didn't get a chance to weigh in this morning, work woke me up offering more hours.  And I'm not really in a position to turn down work hours.  I really haven't been tracking what I've been eating lately (I haven't been doing much of anything lately) {outside of watching WAY too much YouTube} I would like to get more things done, but lately I have just not done things.  I have been wanting to do the Keto diet, but I haven't been planing out my meals properly so I keep falling back on bad Mac and cheese and Hamburger Helper habits.  And that's one of the reasons I haven't been doing this food blog thing.  I'm kind of embarrassed that I keep saying that I want to do the Keto diet and then say that I had mac and cheese for dinner. But since the month is starting up again I am feeling like getting started back up into doing these daily blogs.  There's also a fairly sizeable list of videos I would like to get done, but if I'm being realistic with myself I doubt I'll even get a third of those videos done.

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