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Showing posts with the label Tuna Mornay Casserole

Sobriety Blog July 1, 2025

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Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Kroger Cheddar Bratwursts Dinner: Taco Mac and Cheese Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Unsweetened Tea, Milk Sober Month 6 (Day 192) Keto Day 0 Had a hard time getting going today. Woke up with what felt like a hangover. Just couldn't get up and moving. It was 2 in the afternoon by the time I started doing anything. I had a stifling headache all day. I made some Taco Casseroles for the weekly lunch plan. The recipe says that it makes Six Servings. But I think that those are six servings with a salad and a veggie side. I went ahead and made two batches with two servings per dish that I put into the fridge so it would last me all week. It took me a bit longer than I thought it would to cook the two batches of the casserole which is strange because it was just a matter of browning the ground beef, mixing it all together, and then ba...
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Keto/Sobriety Blog April 30, 2025

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Weight: 328.0 lbs ( 148.8 kg) BMI: 42.1 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Tuna Mornay Casserole Dinner: Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Keto Month 1 (Day 39) Sober Month 4 (Day 133) I didn't get around to posting yesterday. I really slept in. I only woke up when I heard Roommate screaming at his video games. Turns out playing the games for 20 hours a day for five months straight is rough on controllers. He said that he ordered a new controller, and he insisted that he would be sending me his half of the rent this week. Which if he was buying gaming accessories without paying his half of the rent would be quite frustrating. But he did send me his half of the rent this afternoon. What's kind of fun is that since he sent it to me on a weekday, and I sent it to my bank account during business hours I'll get it tomorrow, and tomorrow is a regular payday also. I did get around to taking inventory of the food ...
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Keto/Sobriety Blog April 19, 2025

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Weight: 331 lbs ( 150.1 kg) BMI: 42.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder & Tuna Mornay Dinner: Baked Salmon Fillets Drinks: Kroger Seltzer, Sugar Free Monster, Keto Week 3 (Day 28) Sober Month 4 (Day 122) YMCA: No Kind of slept in today and that kind of sucks because I was scheduled 10-7 instead of the usual 11-8. so I had to hurry to eat breakfast. And didn't get any coffee. Nice to see another record low weight for the morning. Or at least I think it is I didn't have much time to test the scale a lot to see if it was glitching again today. I thought about getting a new scale when I get groceries next week but looking at the app the only bathroom scale that they have only reads up to 330 lbs and it would be nice to be at that level, I'm just not there yet. I have to say there's nothing that encourages me more to get the savings plan going than listening to Roommate playing Call of Duty. Every time he get...
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Keto/Sobriety Blog April 1, 2025

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Weight: 152.3 kg (335.8lbs) BMI: 43.1 Waist: 144.8 cm (56.5 in) WtHr: 76.4% Breakfast: Steak and Eggs Lunch: Tuna Mornay Casserole Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 1 (Day 10) Sober Month 3 (Day 104) YMCA: No I was going to make an April Fool's video “Carnivore Butter” where I would imply that I was just going to eat butter. And only butter. There are influencers who have gotten famous for just noming on sticks of butter. But when I woke up this morning I had a really strong, “don't wanna to” attitude. Having a really hard time shaking that mood. Trying to think of something to work on, or something to do. But I just don't wanna to. Play a game? Set up another part on the printer? Meh. I don't wanna to. I know that I'm going to go to bed tonight frustrated that I didn't get anything done. But I just can't find the motivation to do anything. Heck, even Roommate asked me if everything was alright. Beca...
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Not Much to Say Daily Keto Blog September 3, 2023

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Weight: 337.4lbs ( 153.0 kg) BMI: 43.3 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Hot Dogs and Powerade Zero Orange Lunch: Tuna Mornay Casserole , Powerade Zero White Cherry, Sugar Free Red Bull Dinner: Pork Steak, Kraft Deluxe 4 Cheese Mac and cheese Drinks: Kroger energy shot, 2L Big K Caffeine Free Diet Cola, 500ml water      Got a weekly weigh in video done this morning before work. And I don't know if I used up all of my creativity in that video or what but now at my lunch break when I'm starting to write out the daily blog I'm hitting a bit of a writers block. There are quite a few strings that I kind of grasp at that would be a good idea to write down, but they keep evaporating before I get the idea formed. This is a bit disconcerting considering that I was planning on working the General Update video this evening after work. The General Update video is a video that I want to release the first Monday of the month, but I work all day tomorrow and there's...
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Another Accidental OMAD Daily Keto Blog September 2, 2023

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Weight: 339.6lbs (154 kg) BMI: 43.6 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: X Lunch: Johnsonville Beddar with Cheddar Sausages with mustard Dinner: X Drinks: ~1000ml water, 2x Kroger Energy Shots, Sugar Free Red Bull, and Orange Powerade Zero      I need to get myself out of bed earlier. I wake up around 8 every morning and I just lay around waiting until I have to get ready for work. I know I have things that I want to do, need to do, but I'm just laying there, waiting until I have to go to work. I don't feel depressed (well I'm not all that excited to go back to work) I just feel so comfortable laying there.      Didn't take the time for breakfast again today. But it didn't effect me much today. Perhaps it was because of how busy it was for the first couple of hours of work. Today started out just as busy as it was yesterday, but it eventually faded off. I've, ironically, always worked on Labor Day, so I'm not sure what people ar...
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