Keto Sobriety Blog Sunday July 26, 2026

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Weight: 302.4 lbs ( 137.2 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Air Fryer Hormel Pork Loin Garlic herb, Cottage Cheese Snack: Savage Slim Jim Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 583) Keto Month 4 (Day 144) (194/365 Days 2026 Keto) After posting last night and updating the word document for the next day I noticed that the last digit of the “Sober” count and the Keto Count are off by one number. (One ends in a 3 and the other ends in a 4) kind of makes me think that on this next New Year's Eve I should get absolutely hammered and have a pizza, just to get synced up. (joking) Spent yesterday playing Fallout New Vegas. I decided to play one of the DLC Stories. And that took entirely way too Goddamned long. The story there was that Fallout takes place 200 years after a nuclear war and there is this casino that some people have came up with the idea of breaking into for a big...
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Not Much to Say Daily Keto Blog September 3, 2023

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Weight: 337.4lbs ( 153.0 kg)
BMI: 43.3
Waist: 57 in (144.8 cm)
WtHr: 77%

Breakfast: Hot Dogs and Powerade Zero Orange
Lunch: Tuna Mornay Casserole, Powerade Zero White Cherry, Sugar Free Red Bull
Dinner: Pork Steak, Kraft Deluxe 4 Cheese Mac and cheese
Drinks: Kroger energy shot, 2L Big K Caffeine Free Diet Cola, 500ml water

     Got a weekly weigh in video done this morning before work. And I don't know if I used up all of my creativity in that video or what but now at my lunch break when I'm starting to write out the daily blog I'm hitting a bit of a writers block. There are quite a few strings that I kind of grasp at that would be a good idea to write down, but they keep evaporating before I get the idea formed. This is a bit disconcerting considering that I was planning on working the General Update video this evening after work. The General Update video is a video that I want to release the first Monday of the month, but I work all day tomorrow and there's a streamer that I like to watch on Monday evenings.

     I picked up some mac and cheese, yeah I know, not very Ketogenic, but it was on sale and I really wanted some. And I know that Keto only works when you're working it, but it was on the "Buy 5 save $5" sale and they had coupons attached to them as well. I don't think I'll be having Mac and Cheese every night for the next four or five nights, but I will have some on hand for when I'm feeling lazy. 

and I just cannot think of anything else to say. This is probably not the best post, but at least I'm being a consistent poster. That's got to count for something.

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