Keto Sobriety Blog Saturday November 14, 2026

Weight: 297.6 lbs ( 135.0 kg) BMI: 38.2 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Hormel Pork Loin Lemon Garlic Cottage Cheese Dinner: KC Strip Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 696) Keto Kount Week 1 (Day 11) I didn't get the post done yesterday (Friday) as I was busy re-balancing my budget. The storage unit fee came due a couple of days ago. However on the way to work each day, and a couple of times during my lunch break the guy wasn't in the office. And it seems like he's the only one that works there. The automatic text message that was sent telling me that the bill was due had a link where I could make a payment online. I saw a link where I could set up an automatic payment. The guy at the storage place did mention that I was one of the few people that paid in person and when I first signed up for the storage unit I was in a VERY different financial position. But now with the credit...

Not Much to Say Daily Keto Blog September 3, 2023

Weight: 337.4lbs ( 153.0 kg)
BMI: 43.3
Waist: 57 in (144.8 cm)
WtHr: 77%

Breakfast: Hot Dogs and Powerade Zero Orange
Lunch: Tuna Mornay Casserole, Powerade Zero White Cherry, Sugar Free Red Bull
Dinner: Pork Steak, Kraft Deluxe 4 Cheese Mac and cheese
Drinks: Kroger energy shot, 2L Big K Caffeine Free Diet Cola, 500ml water

     Got a weekly weigh in video done this morning before work. And I don't know if I used up all of my creativity in that video or what but now at my lunch break when I'm starting to write out the daily blog I'm hitting a bit of a writers block. There are quite a few strings that I kind of grasp at that would be a good idea to write down, but they keep evaporating before I get the idea formed. This is a bit disconcerting considering that I was planning on working the General Update video this evening after work. The General Update video is a video that I want to release the first Monday of the month, but I work all day tomorrow and there's a streamer that I like to watch on Monday evenings.

     I picked up some mac and cheese, yeah I know, not very Ketogenic, but it was on sale and I really wanted some. And I know that Keto only works when you're working it, but it was on the "Buy 5 save $5" sale and they had coupons attached to them as well. I don't think I'll be having Mac and Cheese every night for the next four or five nights, but I will have some on hand for when I'm feeling lazy. 

and I just cannot think of anything else to say. This is probably not the best post, but at least I'm being a consistent poster. That's got to count for something.

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