Keto Sobriety Blog Monday May 25, 2026

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Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Johnsonville Jalapeno Cheddar Sausages, Cottage Cheese Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 521) Keto Month 2 (Day 84) (134/365 Days 2026 Keto) Woke up early enough to cook the bacon and eggs for breakfast, but didn't have time to cook the pork loin that I was going to have for lunch. It wasn't that busy at work in matters of numbers of people coming through, but in the way that people came through. People just spent all day seemingly in panic mode. Of course I had to work on a Holiday. At least everybody else showed up for work. Had the same awkward conversation about five times today as people asked me if I was planning on going out to the lake. Nope, I have to work all day. “You're not going to do anything?” No I have to work all day. “Have any plans for the hol...
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Not Much to Say Daily Keto Blog September 3, 2023

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Weight: 337.4lbs ( 153.0 kg)
BMI: 43.3
Waist: 57 in (144.8 cm)
WtHr: 77%

Breakfast: Hot Dogs and Powerade Zero Orange
Lunch: Tuna Mornay Casserole, Powerade Zero White Cherry, Sugar Free Red Bull
Dinner: Pork Steak, Kraft Deluxe 4 Cheese Mac and cheese
Drinks: Kroger energy shot, 2L Big K Caffeine Free Diet Cola, 500ml water

     Got a weekly weigh in video done this morning before work. And I don't know if I used up all of my creativity in that video or what but now at my lunch break when I'm starting to write out the daily blog I'm hitting a bit of a writers block. There are quite a few strings that I kind of grasp at that would be a good idea to write down, but they keep evaporating before I get the idea formed. This is a bit disconcerting considering that I was planning on working the General Update video this evening after work. The General Update video is a video that I want to release the first Monday of the month, but I work all day tomorrow and there's a streamer that I like to watch on Monday evenings.

     I picked up some mac and cheese, yeah I know, not very Ketogenic, but it was on sale and I really wanted some. And I know that Keto only works when you're working it, but it was on the "Buy 5 save $5" sale and they had coupons attached to them as well. I don't think I'll be having Mac and Cheese every night for the next four or five nights, but I will have some on hand for when I'm feeling lazy. 

and I just cannot think of anything else to say. This is probably not the best post, but at least I'm being a consistent poster. That's got to count for something.

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