Keto Sobriety Blog Monday January 12, 2026

Weight: 324.4 lbs ( 147.1 kg) BMI: 41.6 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pork Spare Ribs Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 391) Keto Day 7 (10/365 Days 2026 Keto) Weight is up today, but it goes up and down. There is an interesting pattern of two down days, and then an up day. But I'm not sure if that's an actual pattern, or just happens to be so in the randomness so far. I'm sitting here at the computer thinking that I should be doing something. But whenever I try to think of anything that I'm supposed to be doing my brain just flat lines. I'm sure that I'll be frustrated on Wednesday when I go to work that I didn't get that “one thing” done, but I just can't think of anything that I'm supposed to be doing. I was talking with Chat GPT and it seems to want me to set up a scheduled transfer for a specific amount. I think I like my “Flowing Cu...

Keto/Sobriety Blog March 31, 2025

Weight: 335.4lbs ( 152.9 kg)
BMI: 43.1
Waist: 57 in (144.8 cm)
WtHr: 77%

Breakfast: Pork Steak and Eggs
Lunch: Kroger Jalapeno Cheddar Bratwursts
Dinner: BBQ Chuck Roast
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull,

Keto Week 1 (Day 9)
Sober Month 3 (Day 103)

YMCA: No

Legs were stiff and sore this morning. That's the excuse I used to not go to the YMCA. Still had great progress on the weigh in. But if I'm wanting to make more progress I'm going to have to get going over there. And again I'm thinking that my gut is changing shape because I wore one of my 2X shirts and it almost fits right. I still have to adjust the front of it as I stand up. But at least my gut isn't hanging out of the front of the shirt. Or at least not as much as it has been.

The pork steaks that I had for dinner last night came in a pack of three so I had one for breakfast this morning. And I did find another steak in the fridge. So that'll be tomorrow's breakfast.

I did a little bit of grocery shopping this morning. Roommate told me that he had an appointment this morning. Apparently he's going back to the three appointments a week. While I was out and about I ran by the store to take advantage of the sale on sausages that the store was having. (Not Sponsored) The Johnsonville Bratwursts are on sale for $2.99 each. Heck the store's brand brats are $4.49 and I wanted to make sure to grab some before they were out. The pork butts are still BOGO for tomorrow so I'm planning on getting some of those.

While I was getting the Johnsonville Brats I noticed that there was a Jalapeno Cheddar flavored brats in the store brand. They weren't as great as I thought they would be. They were kind of bland. I was expecting more cheese flavor and more spice in them. But they really didn't have any flavor in them.

I'm wanting to budget $150/week for groceries, but I have yet to spend less than that for any week this year. That Car Repair payment hurt so the next couple of week's grocery bill is (are?) going to have to be less than $100. Which should be do able because I still have a freezer full of lunches I just need to get some more meats for dinners. There will be a bit of a challenge as I need to get a new AC filter that's going to be about $18 and the pork butt is about $30. So that's about $40 there.

I'm going to have to be careful for a couple of weeks because Roommate hasn't said anything about rent. He was getting nervous last week about getting his disability payments. He's been chill about that over the last couple of days. And I'm sure that he'd have said something if he wasn't going to help with that this month. But I don't want to budget for something that isn't being talked about. I think he'd be a lot more heated and agitated if he wasn't going to get the payment. But again. I don't want to spend money before it's sent to me and before I know for sure it's coming.

I successfully printed off the front of the left shin part of the Master Chief suit. I was kind of scared for a bit because the edges of the front top half wasn't matching to the edges of the bottom front half and it seemed to be a bit tight when I pushed it against the front of my leg. So I was scared that I had printed off too small. It was a 6 and a half hour print that took a good quarter of the filament roll. That would be a lot to throw away. And it didn't make sense that the one part cut off of the model would be a smaller scale than the rest of the model. But messing with the part the curves and lines seemed to align so that confused me for a bit, but then I realized that as the part was too big to fit on even the old printer I had cut it into parts. And I had cut the bottom off and that into halves. And then the top half and that into halves. So it was just that the seams of the different cuts weren't lined up. 

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