Keto Sobriety Blog Monday January 12, 2026

Weight: 324.4 lbs ( 147.1 kg) BMI: 41.6 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pork Spare Ribs Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 391) Keto Day 7 (10/365 Days 2026 Keto) Weight is up today, but it goes up and down. There is an interesting pattern of two down days, and then an up day. But I'm not sure if that's an actual pattern, or just happens to be so in the randomness so far. I'm sitting here at the computer thinking that I should be doing something. But whenever I try to think of anything that I'm supposed to be doing my brain just flat lines. I'm sure that I'll be frustrated on Wednesday when I go to work that I didn't get that “one thing” done, but I just can't think of anything that I'm supposed to be doing. I was talking with Chat GPT and it seems to want me to set up a scheduled transfer for a specific amount. I think I like my “Flowing Cu...

Printing Again Keto/Sobriety Blog March 21, 2025

Weight: 335.8 lbs ( 152.3 kg)
BMI: 43.1
Waist: 56 in (142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and Eggs
Lunch: Cheesy Chicken Chili
Dinner: Pollock
Drinks: Coffee with Cream and Salt, Kroger Seltzer, Sugar Free Monster,

Keto Day 5
Sober Month 3 (Day 94)

YMCA: No

When I woke up this morning I felt both of my calves feel like they were tingeing up into charlie horse cramps. I'm not sure if I'm explaining this right, but when I feel that type of cramp coming on I keep my feet straight and walk around for a moment and it usually keeps the cramp from coming on. But I did remember to take my potassium and magnesium supplements when I got up and going.

I'll be honest I forgot to go to the Y this morning. It was later in the afternoon and, Oh, yeah. I was going to do something. It is kind of disappointing. When I started the week I was thinking as I am on vacation this week there isn't any excuses against going. But I only went once.

I did get some help from Reddit. One of the shares seems to have gone completely ignored. And the other someone asked if I followed the instructions from the manual. Well the manual just says to turn the machine on. So it wasn't very helpful. But another response said that they were having the same issue, however they found a website where you could upload your files on there and then use the website to send the file to the printer. And that did work. Well, mostly. It did print the file that I've been trying to print for a week and a half now. But the website didn't seem to have some of the settings that I want to use so it ended up taking 9 and a half hours to print from the website and the slicer that I have on my computer says that it would have printed it in 4. And the website generated a lot of support parts. It's good to have good supports on your print, but it is going to take a lot of cleaning up the part to get the outside of the model touched up. But hey at least it's printing. And the parts that I've printed so far seem to fit.

For lunch I had some of the Cheesy Chicken Chili that I made the other day. And wow that's some good stuff. The video I made of it wasn't very good. But the food really is.

While it was printing I had grabbed my Nintendo Switch and was playing Pokemon Sword. It's been a while since I've played the Switch. It usually goes, Oh yeah I have a switch, oh the battery is dead and it doesn't let you play it as it charges, I better charge it, it takes forever to charge so I forget about playing it again. However I did manage to play a bit today. I think they changed some of the game worked. Or maybe I remember it being easier. I do like the art direction the game seems to have gone in though.

I remembered to bake the Pollock that I had in the fridge, and I'm glad that I didn't let it sit for too long in there. I hate it when food goes bad in the fridge. Sure there's the smell, but it's also the throwing away of money just because I wasn't paying attention. The package of Pollock didn't have as much as I thought it had in it so later in the evening I cooked a chicken breast on the Foreman Grill that I have. RIP George Foreman.

It's a late post because I lost track of time. I'm still going to post because, why not.

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