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Showing posts with the label 329.2 lbs

Keto Sobriety Blog Tuesday May 5, 2026

Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Apple-wood Smoked Bacon Dinner: Bratwursts Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Sparkling Water Sober Year 1 (Day 502) Keto Month 2 (Day 65) (115/365 Days 2026 Keto) Good drop on the scale this morning. Not quite as low as the record on Saturday, but still really nice. Great to notice that my left foot has stopped hurting. Not sure if that's because of the weight loss, the fact that I've been off of my feet a lot for most of the week so far, or a combination of each. But it is nice to walk around without limping and I can walk with the entire foot. Or I so I thought as later in the evening when I ran to the store to get a couple of things the foot really started twinging. I don't know if I'm sitting in the car wrong or something but it was feeling fine until I got in the car but not for long. Slow waking up...

Sobriety Blog Monday October 6, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Ham Steak Dinner: Digiorno Three Meat Pizza Ruffles Cheddar Sour Cream Chips Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 9 (Day 286) I didn't get a chance to get around to making a blog post last night as Roommate's TV was having a graphical issue that made it kind of look like an old CRT TV so he got the idea of us watching a movie called Primitive War (that I keep getting the title wrong and keep calling it “primal war”) The movie takes place in 1968 Vietnam as an American recon team is sent into the jungle to find a Green Beret team that had mysteriously gone missing. And they quickly found out that there was a Soviet experiment that went sideways and there were dinosaurs all over the jungle. So it was a Vietnam war movie mixed with Jurassic Park. It, surprisingly, had a lot of character de...

Keto Sobriety Blog Monday September 29, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 280) Keto Day 6 Having a hard time. 10 months sober. I was kind of curious messing around with the spending comparison spreadsheet on Friday. The spending is up $513 compared to last year, but I was curious to see how the balances looked each day this year compared to last year. It wasn't a hard task, but it was a bit complicated because the savings strategy has evolved over time so I had to have some columns for the Checking account and then had to build in the columns for the various savings accounts. I knew that I was down from last year. But I hadn't had a day that I had more money this year than last year since March when I had that oil sensor repaired on my car. And then a couple of days here in September were finally getting caught up. I was plann...

Keto Sobriety Blog Wednesday September 17, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Lasagna Soup Dinner: Hormel Pork loin Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea Sober Month 8 (Day 268) Keto Week 3 (Day 23) short post because time got away from me playing Oblivion  It was a relief to see the Rent check come through today. Spent the day playing Oblivion. Got a good chunk of the locations discovered now it's just a matter of doing the quests for the locations. And it's kind of fun that one location has quests for other locations. A farmer tasks you to clear out a cave full of goblins to receive a family heirloom that you need to drop off at a shrine kind of quests. While playing the game I was listening to videos on YouTube. But the long form documentaries seemed to have a hard time sticking to a specific topic. For example I clicked on a video that was supposed to be about the Bronze Age Collapse, but half way throu...