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Showing posts with the label 329.2 lbs

Keto Sobriety Blog Friday January 23, 2026

Weight: 322.6 lbs ( 146.3 kg) BMI: 41.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Pork Steak and Eggs Lunch: AI Pizza Casserole with Garlic Cream Sauce Dinner: Bacon Cheeseburger Soup https://youtu.be/YAlxm-rdAe8 Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 402) Keto Day 3 (20/365 Days 2026 Keto) It is kind of strange to wake up “disappointed” at the weight being at 322.6 lbs (146.3 kg) Was able to cook the pork "steak" chunk this morning. It took a while to cook because there was a lot of fat in that chunk and it didn't feel like it was cooked properly. And to be honest there was a lot of it that was under-cooked.  I'm not sure if it's a good idea to eat pork steak medium rare, but that's what breakfast was this morning.  Today was a runner. Feet feel considerably better with the new shoes. Left heel is still a little sore when I'm not careful walking around. But at least I'm not limping and screwing up my bac...

Sobriety Blog Monday October 6, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Ham Steak Dinner: Digiorno Three Meat Pizza Ruffles Cheddar Sour Cream Chips Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 9 (Day 286) I didn't get a chance to get around to making a blog post last night as Roommate's TV was having a graphical issue that made it kind of look like an old CRT TV so he got the idea of us watching a movie called Primitive War (that I keep getting the title wrong and keep calling it “primal war”) The movie takes place in 1968 Vietnam as an American recon team is sent into the jungle to find a Green Beret team that had mysteriously gone missing. And they quickly found out that there was a Soviet experiment that went sideways and there were dinosaurs all over the jungle. So it was a Vietnam war movie mixed with Jurassic Park. It, surprisingly, had a lot of character de...

Keto Sobriety Blog Monday September 29, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 280) Keto Day 6 Having a hard time. 10 months sober. I was kind of curious messing around with the spending comparison spreadsheet on Friday. The spending is up $513 compared to last year, but I was curious to see how the balances looked each day this year compared to last year. It wasn't a hard task, but it was a bit complicated because the savings strategy has evolved over time so I had to have some columns for the Checking account and then had to build in the columns for the various savings accounts. I knew that I was down from last year. But I hadn't had a day that I had more money this year than last year since March when I had that oil sensor repaired on my car. And then a couple of days here in September were finally getting caught up. I was plann...

Keto Sobriety Blog Wednesday September 17, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Lasagna Soup Dinner: Hormel Pork loin Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea Sober Month 8 (Day 268) Keto Week 3 (Day 23) short post because time got away from me playing Oblivion  It was a relief to see the Rent check come through today. Spent the day playing Oblivion. Got a good chunk of the locations discovered now it's just a matter of doing the quests for the locations. And it's kind of fun that one location has quests for other locations. A farmer tasks you to clear out a cave full of goblins to receive a family heirloom that you need to drop off at a shrine kind of quests. While playing the game I was listening to videos on YouTube. But the long form documentaries seemed to have a hard time sticking to a specific topic. For example I clicked on a video that was supposed to be about the Bronze Age Collapse, but half way throu...