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Showing posts with the label 329.2 lbs

Keto Sobriety Blog Friday January 2, 2026

Weight: 328.4 lbs ( 148.9 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Rib-Eye Snack: Enchilada Soup   Dinner: Taco Salad Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 381) Keto Day 1 (1/2 days 2026 Keto) It's a little annoying to reset the Keto Kount, but it is kind of fun that the days sober and the days Keto have the same “ones” number. A bit irritating that the day of the year is 2 though. That's a pretty big jump on the scale this morning. I don't think that I ate 7 pounds (3.1 kg) of food yesterday. But when I got home from Grandma's house last night eating a lot of not very keto food I was REALLY thirsty and drank quite a few cans of seltzer. But that's about 9 cans of seltzer, not counting now much I would have peed out. Oh well, it's not a good idea to try to overanalyze the day to day fluctuations. Strange that Google recognizes the word “overanalyze” but spellcheck flags it...

Sobriety Blog Monday October 6, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Ham Steak Dinner: Digiorno Three Meat Pizza Ruffles Cheddar Sour Cream Chips Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 9 (Day 286) I didn't get a chance to get around to making a blog post last night as Roommate's TV was having a graphical issue that made it kind of look like an old CRT TV so he got the idea of us watching a movie called Primitive War (that I keep getting the title wrong and keep calling it “primal war”) The movie takes place in 1968 Vietnam as an American recon team is sent into the jungle to find a Green Beret team that had mysteriously gone missing. And they quickly found out that there was a Soviet experiment that went sideways and there were dinosaurs all over the jungle. So it was a Vietnam war movie mixed with Jurassic Park. It, surprisingly, had a lot of character de...

Keto Sobriety Blog Monday September 29, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 9 (Day 280) Keto Day 6 Having a hard time. 10 months sober. I was kind of curious messing around with the spending comparison spreadsheet on Friday. The spending is up $513 compared to last year, but I was curious to see how the balances looked each day this year compared to last year. It wasn't a hard task, but it was a bit complicated because the savings strategy has evolved over time so I had to have some columns for the Checking account and then had to build in the columns for the various savings accounts. I knew that I was down from last year. But I hadn't had a day that I had more money this year than last year since March when I had that oil sensor repaired on my car. And then a couple of days here in September were finally getting caught up. I was plann...

Keto Sobriety Blog Wednesday September 17, 2025

Weight: 329.2 lbs ( 149.3 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Lasagna Soup Dinner: Hormel Pork loin Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea Sober Month 8 (Day 268) Keto Week 3 (Day 23) short post because time got away from me playing Oblivion  It was a relief to see the Rent check come through today. Spent the day playing Oblivion. Got a good chunk of the locations discovered now it's just a matter of doing the quests for the locations. And it's kind of fun that one location has quests for other locations. A farmer tasks you to clear out a cave full of goblins to receive a family heirloom that you need to drop off at a shrine kind of quests. While playing the game I was listening to videos on YouTube. But the long form documentaries seemed to have a hard time sticking to a specific topic. For example I clicked on a video that was supposed to be about the Bronze Age Collapse, but half way throu...