Keto Sobriety Blog Tuesday October 13, 2026

Weight: 299.1 lbs ( 135.6 kg) BMI: 38.4 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Mom's Chili Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 656) Keto Month 7 (Day 225) (268/365 Days 2026 Keto) Nice to be under 300 lbs (<136 kg) again. We'll see if it stays that way. I'm pretty sure that I have a yet to see two days in a row that were under that amount. I had bacon and eggs for breakfast and that was about the last normal thing of the day. I've never been diagnosed with ADHD, but today was very kind of coded like that. Mom had a couple of Doctor appointments today so while she was out I was going to record a Store Story video. I was about to push record on my phone when the AC came on, so I better turn that off so it doesn't have the sound in the background of the video. (I'm sure nobody can hear it, but I can hear it come on and off while I'm recording.) But wait today was Tues...

Keto Sobriety Blog Wednesday September 17, 2025

Weight: 329.2 lbs ( 149.3 kg)
BMI: 42.3
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Lunch: Lasagna Soup
Dinner: Hormel Pork loin
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea

Sober Month 8 (Day 268)
Keto Week 3 (Day 23)

short post because time got away from me playing Oblivion 

It was a relief to see the Rent check come through today.

Spent the day playing Oblivion. Got a good chunk of the locations discovered now it's just a matter of doing the quests for the locations. And it's kind of fun that one location has quests for other locations. A farmer tasks you to clear out a cave full of goblins to receive a family heirloom that you need to drop off at a shrine kind of quests.

While playing the game I was listening to videos on YouTube. But the long form documentaries seemed to have a hard time sticking to a specific topic. For example I clicked on a video that was supposed to be about the Bronze Age Collapse, but half way through they were talking about the splitting of the Eastern and Western Roman Empires. There was a video about haunted mansions in Ireland, but most of the examples were in “the middle of the English Countryside” I don't think that the Irish like to be confused with their neighboring island

I had the lasagna soup for lunch. It was a really good soup that I had to restrain myself from having another serving, not because the serving was too small, but because the flavor was that good.

Baked Hormel pork loins for dinner. Was nervous if they would come out right because they were still a little frozen in the fridge even though I had taken them out of the freezer yesterday. Good to know that the fridge is staying cool. But I baked them for a little bit longer than the package said to and they came out fine.

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