Keto Sobriety Blog Sunday December 14, 2025

Weight: 324.7 lbs ( 147.3 kg) BMI: 41.7 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbo Hot Dogs Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 11 (Day 352) Keto Day 1 Good numbers this morning.  There was a strange story from a coworker. She said that her boyfriend was in town so she was staying with him. And her back hurt as she had slept on the concrete floor. She said that she and her boyfriend had deiced to stay at one of his friends house. But they didn't want to bother his friend so they stayed in their garage. She said that he had a cot that he slept on, but the cot wasn't big enough for the both of them so her boyfriend forced her to sleep on the garage floor. I have to say, that doesn't sound very manly. If you have a cot that only holds one and a girlfriend, your girlfriend is sleeping on the cot and you're sleeping on the ground. But also she has a ho...

Keto Sobriety Blog Wednesday September 17, 2025

Weight: 329.2 lbs ( 149.3 kg)
BMI: 42.3
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Lunch: Lasagna Soup
Dinner: Hormel Pork loin
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea

Sober Month 8 (Day 268)
Keto Week 3 (Day 23)

short post because time got away from me playing Oblivion 

It was a relief to see the Rent check come through today.

Spent the day playing Oblivion. Got a good chunk of the locations discovered now it's just a matter of doing the quests for the locations. And it's kind of fun that one location has quests for other locations. A farmer tasks you to clear out a cave full of goblins to receive a family heirloom that you need to drop off at a shrine kind of quests.

While playing the game I was listening to videos on YouTube. But the long form documentaries seemed to have a hard time sticking to a specific topic. For example I clicked on a video that was supposed to be about the Bronze Age Collapse, but half way through they were talking about the splitting of the Eastern and Western Roman Empires. There was a video about haunted mansions in Ireland, but most of the examples were in “the middle of the English Countryside” I don't think that the Irish like to be confused with their neighboring island

I had the lasagna soup for lunch. It was a really good soup that I had to restrain myself from having another serving, not because the serving was too small, but because the flavor was that good.

Baked Hormel pork loins for dinner. Was nervous if they would come out right because they were still a little frozen in the fridge even though I had taken them out of the freezer yesterday. Good to know that the fridge is staying cool. But I baked them for a little bit longer than the package said to and they came out fine.

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