Keto Sobriety Blog Tuesday January 6, 2026

Weight: 323.6 lbs ( 146.8 kg) BMI: 41.5 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Enchilada Soup   Snack: Baked Chicken Drumsticks   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 385) Keto Day 1 (4/365 Days 2026 Keto) Exciting to see three days in a row of down weights. Still not back to the beginning weight of the year (+2.1 lbs <~1 kg>) so the yearly projection is still saying that I'll be 627.3 lbs (284.5 kg) by the end of next year. A point of excitement is that I'm just 8.8 lbs (~4 kg) away from the 314.8 lbs (142.8 kg) That I started this project back in 2014. And if I get under that weight the Full Projection will start showing the weight going down towards my other targets! Roommate got up early because he had his appointment at 9am. He told me that he tried to sign up for Food Stamps, but apparently he's making too much from his insurance to get the SNAP benefits. I told him b...

Keto Sobriety Blog Monday September 15, 2025

Weight: 331.4 lbs ( 150.3 kg)
BMI: 42.5
Waist: 53.5 in (135.9 cm)
WtHr: 72.3%

Breakfast: Bacon and Eggs
Lunch: AI Chili 
Dinner: KC Strip Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster,

Sober Month 8 (Day 266)
Keto Week 2 (Day 21)

Another not very productive day. I was going to start out filling out the map in Minecraft. Roommate had installed a mod that if your character is killed in the game they'll leave behind a tombstone. Without the mod your character will drop all of your stuff which will all disappear if you don't get back to it, but with the tombstone it will hold all of your stuff and give you a pamphlet telling you where your stuff is. It took me a while to get started as I wanted to make a second map and fill out two maps at the same time. But I did get around to starting out and when nighttime fell and monsters were going to start coming out I put up a camp site that's supposed to have the game skip until day when the monsters are supposed to go away. So since I had just changed it to day and it was supposed to be safe I went to the bathroom. When I got back it was showing the death screen. I was really rather upset because it was supposed to be daytime and safe for the character. But no problem it was supposed to drop a tombstone, it had dropped dozens of them while I was trying to dig out The Big Room. But when I got back to where the pamphlet said my stuff was, nothing was there. The two maps, dozens of tools. The camp site, all just gone.

Really kind of hurt the desire to play the game any more.

I decided to play some Oblivion as it's been a while since I made any progress on finishing that game. And I had been watching some videos on that game world's lore.

Didn't do much other than sit here playing video games. I've been telling myself for the last three days, “yeah, I didn't do much today, but I'll totally start cleaning up the house tomorrow.” I have a feeling that I'm going to go back to work next week rather disappointed that my area is still a massive mess.

But hey, three weeks keto.

Finished off the last serving of the AI Chili today for lunch. Supper was a KC strip steak that I baked from frozen because I hadn't yet made a meal plan for the week. I do plan on doing that tomorrow afternoon though. The steak wasn't that great. I think it might have been a mix of cooking it too long at a too high of a temperature. 

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