Sobriety Blog Tuesday November 11, 2025

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Weight: 326.4 lbs ( 148.0 kg) BMI: 41.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: X Dinner: Beef Stew at Mom's House Drinks: Salted Coffee, Kroger Seltzer, Sober Month 10 (Day 321) Heh, 321 days sober Veterans Day. Thank you to all who served. Quick post because I spent the day at Mom's house doing laundry. I don't know what happened to the entire evening as I got home around 8 (I think) I did inventory of the food in the freezer and then cooked the Cabbage Soup that I'm planning for dinner and I was shocked to see that it was 11:30. well, I did have to run to the store at around 9pm to grab a bag of cauliflower rice that I had forgotten when I did the shopping this morning while Roommate was at his doctor's appointment. It really shouldn't have taken two and a half hours to cook that soup. It's not a complicated soup.  As I was at Mom's house when I would have normally had lunch I didn't have lunch. 1,000% certain...
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Keto Sobriety Blog Sunday September 7, 2025

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Weight: 330.6 lbs ( 149.9 kg)
BMI: 42.4
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Lunch: Cheeseburger Soup 
Dinner: Hormel Pork Loin Mesquite BBQ
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull,

Sober Month 8 (Day 258)
Keto Week 1 (Day 13)

woke up this morning with a really heavy case of the “don't wanna to” don't want to go to work, don't want to mess with the spreadsheets, don't want to look at the financial program. Don't want to do anything. Just a really low mood all over the place. Not physically sick, just no energy. Feet, ankles, and knees are kind of stiff and sore a lot lately as well.

Zombie mode again a lot today. Work was running self checkout for an hour working the desk for a couple of hours and then was the manager for the rest of the day. I just spent the time while I was “manager” just conditioning the isles. That's when you pull the items forward and have the labels up front. I was kind of surprised to realize that it had been three hours when I was just about done with the first isle. It was the canned good isle so there was a lot to condition, but I was just so surprised at the lack of progress.

I had a couple of cans of Sugar Free Red Bull (not sponsored) but I just felt like I was just slack jaw dozing all day long.

Somehow caught the edge of my right pointer fingernail on something and I had to trim the fingernail down to the bed of the nail. It's not hurt or injured, but it's going to be really annoying for the next week or so. 

Short post, but I can't think of anything to say. I'm off the next couple of days so I'm going to rest a bit to see if I start feeling better. Again, not physically ill, just not mentally energized.

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