Keto Sobriety Blog Saturday August 29, 2026

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Weight: 302.9 lbs ( 137.4 kg) BMI: 38.9 Waist: 50.5 in ( 129.5 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Snack: Savage Slim Jim Dinner: Bone-In Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 613) Keto Month 6 (Day 182) (227/365 Days 2026 Keto) Brain was really unfocused this morning. Really excited that the credit card finally came in. Not in the manner of “Whoohoo shopping spree!” but more in the manner of I've spent the last month or so planning and waiting for this puzzle piece to come in. I didn't get the posts done in the last couple of days as the other night I was watching the lunar eclipse and last night when I got home the credit card was here and I did another rebalance of the budget plan. The last rebalance was because there is a $5 bonus for signing up for autopay on the phone bill, but when I tried to put the credit card on the autopay it said that the card w...
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Keto Sobriety Blog Sunday September 7, 2025

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Weight: 330.6 lbs ( 149.9 kg)
BMI: 42.4
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: Bacon and Eggs
Lunch: Cheeseburger Soup 
Dinner: Hormel Pork Loin Mesquite BBQ
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull,

Sober Month 8 (Day 258)
Keto Week 1 (Day 13)

woke up this morning with a really heavy case of the “don't wanna to” don't want to go to work, don't want to mess with the spreadsheets, don't want to look at the financial program. Don't want to do anything. Just a really low mood all over the place. Not physically sick, just no energy. Feet, ankles, and knees are kind of stiff and sore a lot lately as well.

Zombie mode again a lot today. Work was running self checkout for an hour working the desk for a couple of hours and then was the manager for the rest of the day. I just spent the time while I was “manager” just conditioning the isles. That's when you pull the items forward and have the labels up front. I was kind of surprised to realize that it had been three hours when I was just about done with the first isle. It was the canned good isle so there was a lot to condition, but I was just so surprised at the lack of progress.

I had a couple of cans of Sugar Free Red Bull (not sponsored) but I just felt like I was just slack jaw dozing all day long.

Somehow caught the edge of my right pointer fingernail on something and I had to trim the fingernail down to the bed of the nail. It's not hurt or injured, but it's going to be really annoying for the next week or so. 

Short post, but I can't think of anything to say. I'm off the next couple of days so I'm going to rest a bit to see if I start feeling better. Again, not physically ill, just not mentally energized.

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