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Showing posts with the label pepperoni and cheese

Keto Sobriety Blog Tuesday August 18, 2026

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Weight: 299.7 lbs ( 135.9 kg) BMI: 38.5 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Air Fried Bratwursts Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 605) Keto Month 5 (Day 171) (216/365 Days 2026 Keto) Under 300 lbs. Kind of processing the 12 years it has been since the last time I started the body weight number with a “2” Trying to shut down the idea that all of that time was just wasted. Not going to expand on that thought as that thought gets pretty dark. A couple of days ago Step-Dad asked me why I was so hesitant to try a GLP-1 treatment. I'm just hesitant to try things that intentionally mess up the bodies hormones. I do seem to be making progress just with the Ketovore diet. And I don't see a reason, right now, to try to do extra shortcuts on something that I'm already making progress on. If I did the treatments would I make even more progress? More...
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I didn't have much to say today 9-28-20

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  Weight: 359 (162.8 kg) Waist: 58 (147.3 cm) Breakfast Pepperoni with cheese Lunch: Fried Chicken, Sugar Free Rockstar energy Snack: Hot Dogs Dinner: Beef Pasta Hamburger Helper with some cheese I hadn't gotten dishes done in a while so I couldn't cook bacon or eggs. Had some pepperoni left over from when I made Deconstructed Pizza casserole a few weeks ago. I added some cheese to it and thought about heating it up to melt it all together. But 2 minutes in the microwave just turned the cheese into something like a hard plastic. I did manage to take inventory of my freezer, but all of my food is frozen. I did get a meal plan together for the week. And I do have a few recipes planned for future videos. But since all of my food is frozen and all of my dishes were dirty before I went to work I went in early and had some fried chicken for Lunch. As I was getting off I didn't feel like doing too much thinking in my dinner. So I just picked up a box of Hamburger Helper...
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