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Showing posts with the label 80.4% WtHr

Keto Sobriety Blog Monday June 29, 2026

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Weight: 309.0 lbs ( 140.2 kg) BMI: 39.7 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 558) Keto Month 3 (Day 118) (168/365 Days 2026 Keto) I did NOT sleep well last night. I was hyper energized all day yesterday. Had a bit of a crash out when it was time to go to bed. Then at about 3am my brain and body were like, “Okay, we've slept enough.” The sleep tracking app said I fell asleep at around 1:15 and I woke up at 3am with the energy level that I usually have at 8am. I knew that this wasn't going to work so I really did try to get back to sleep. I put ASMR Historian, Astrum, and other relaxing science videos and really took the effort to try to get to sleep but ended up flopping around all night. Really taking the effort to wrap the blanket around me to get nice and warm. Then at about 6am when the light started coming through the heavy c...
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Allergies Make Me Tired Daily Blog 8-29-22

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Weight: 360.2 lbs (163.4 kg) BMI: 46.2 Waist: 59.5 in (151.1 cm) WtHr: 80.4% Breakfast: X Lunch: Johnsonville Beddar with Cheddar sausages, Sugar Free Rockstar Energy Dinner: X Drinks: 2 L Big K Cola Oh! mood:just so very tired      Brace yourselves, autumn is coming. Late summer early fall is always fun for me and my allergies. Today work was...work. It's really “”fun”” to listen to all of the little ones screeching their lungs out when you have a head full of mucus. The vibrations rolling through the eyeballs are an experience that I wish they all would share. I get it, kids scream, that's what they do. It would just be nice if parents do LITERALLY ANYTHING when their kids are screaming their lungs out. As someone who is not a parent and has no experience with children I shouldn't judge. But, damn lately everything under four foot tall seems to be screaming its head off. Maybe their allergies are getting triggered as well.      Someone suggeste...
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Just Trying to get going August 24, 2022

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Weight: 358 lbs (162.4 kg) BMI: 46 Waist: 59.5 (148.6 cm) WtHr: 80.4% Breakfast: Leftover nacho cheese Lunch: x Dinner: Ribs snacks: Corn chips with a jar of Queso Drinks: 2L Diet Mt Dew. 12Pk Samuel Adams Sweater Weather Beer, 12 pk Bud lite next mood: low I am using a whole lot of effort to write this out. A body at rest tends to stay at rest. And I have been “resting” way too much. It is frustrating that I can't seem to get the energy to do anything outside of going to work and sitting at my desk watching YouTube. But I just can't seem to get anything done. My “Sabbath” is supposed to be on Tuesday. And the last week or two I've worked on Tuesday. And had a different day off. And lately I've only had one day off per week. I don't want to complain about the overtime. I do need to save up for a very important financial situation that I need to resolve. This is a financial position that I swore that I would never fall into again. And I have to say I am reall...
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