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Showing posts with the label 80.4% WtHr

Keto Sobriety Blog January 14, 2026

Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Strip Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 393) Keto Week 1 (Day 9) (12/365 Days 2026 Keto) Exciting that today was another down day on the scale. It makes it look like I'm actually making progress and yesterday wasn't just a glitch or one off. I'm not sure if that trend will continue, but it is exciting to “beat” the lowest weight of last year so early in this year. Started out the morning cleaning out the oven. I do have to say that worked out a lot easier than I was expecting to. It was kind of hard as the oven door doesn't come off like in a lot of ovens referenced online in the “how to” videos, or at least I couldn't figure out how to take it off and the positioning of the shelving unit in the corner across the oven made it hard to reach the back left...

Allergies Make Me Tired Daily Blog 8-29-22

Weight: 360.2 lbs (163.4 kg) BMI: 46.2 Waist: 59.5 in (151.1 cm) WtHr: 80.4% Breakfast: X Lunch: Johnsonville Beddar with Cheddar sausages, Sugar Free Rockstar Energy Dinner: X Drinks: 2 L Big K Cola Oh! mood:just so very tired      Brace yourselves, autumn is coming. Late summer early fall is always fun for me and my allergies. Today work was...work. It's really “”fun”” to listen to all of the little ones screeching their lungs out when you have a head full of mucus. The vibrations rolling through the eyeballs are an experience that I wish they all would share. I get it, kids scream, that's what they do. It would just be nice if parents do LITERALLY ANYTHING when their kids are screaming their lungs out. As someone who is not a parent and has no experience with children I shouldn't judge. But, damn lately everything under four foot tall seems to be screaming its head off. Maybe their allergies are getting triggered as well.      Someone suggeste...

Just Trying to get going August 24, 2022

Weight: 358 lbs (162.4 kg) BMI: 46 Waist: 59.5 (148.6 cm) WtHr: 80.4% Breakfast: Leftover nacho cheese Lunch: x Dinner: Ribs snacks: Corn chips with a jar of Queso Drinks: 2L Diet Mt Dew. 12Pk Samuel Adams Sweater Weather Beer, 12 pk Bud lite next mood: low I am using a whole lot of effort to write this out. A body at rest tends to stay at rest. And I have been “resting” way too much. It is frustrating that I can't seem to get the energy to do anything outside of going to work and sitting at my desk watching YouTube. But I just can't seem to get anything done. My “Sabbath” is supposed to be on Tuesday. And the last week or two I've worked on Tuesday. And had a different day off. And lately I've only had one day off per week. I don't want to complain about the overtime. I do need to save up for a very important financial situation that I need to resolve. This is a financial position that I swore that I would never fall into again. And I have to say I am reall...