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Showing posts with the label Glass Mountain

Keto Sobriety Blog Tuesday August 11, 2026

Weight: 300.4 lbs ( 136.3 kg) BMI: 38.6 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Snack: Pepperoni Mozzarella Rolls Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 598) Keto Month 5 (Day 164) (209/365 Days 2026 Keto) Of course I had to talk about how well I was sleeping in yesterdays post as right after I posted that I flopped around for most of the night. I just could not get to sleep. At first I thought that I was getting excited for applying for the credit card this morning. Then then around 2am I was starting to get bored. I don't know how one gets bored when trying to sleep. I think the lack of sleep really messed with me today. I really should have been more excited to have a weight this low. It matched the record low of the year so far. (I guess I didn't get that other post done when it was at that weight) But I really was just kind of flat-lined mentally ...

Day Trip to Glass/Gloss Mountain State Park

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A while back my mom started a Facebook group to highlight her travels. And I suggested that we visit the closest mountain to where we live here in South Central Kansas. With phones that take decent pictures we headed south when our schedules aligned It was kind of interesting to see the wind farms in Harper County. Mom has some pretty hard core libertarian views. So when she saw me staring at the windmills we had some interesting conversations. (I personally try to stay neutrally aligned to political parties)   We were about twenty minutes out from our destination and we had yet to see any hills greater than what we'd see in most of Kansas. Before we left my roommate (who is a trucker, so he has travel experience) had told me that a trip to Oklahoma would just look like Kansas. And most of our trip did look like the highways between home and going over to Wichita. There were times when the trees and hills would open up and do what I call, "Let your eyes see for a while." ...