Posts

Showing posts with the label Zupa Toscana

Sobriety Blog Sunday November 30, 2025

-
Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pizza Pasta Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 338) Trying to think of something to say, but nothing really happened today. It was the “Supervisor Curse” a boring day is a good day, because if nothing is happening nothing is going wrong. The mocha mix of instant hot chocolate and salted coffee tasted a bit better this morning than it did yesterday. Yesterday I added a bit of milk, today I skipped it and it had a stronger flavor. So I think I'll pass on the milk in the future. There was a bit of drama before I got to work. Apparently the Trans person was fired because sometime last week s/he blew up at one of the carryouts because he was sacking next to him/her beside the register. One of the people who was supposed to be a carryout this morning No-showed again . This was t...
Post a Comment
Read more

Keto/Sobriety Blog August 1, 2025

-
Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Zuppa Toscana   Dinner: Grilled Ham Steak Drinks: Salted Coffee with Cream, Kroger Seltzer, Sugar Free Monster Sober Month 7 (Day 222) Keto Day 5 I just said some bad words.  I forgot to post yesterday as I had gotten distracted by an idea of a new spreadsheet. I was going to stack up the data from one of them to get an idea of what an average weight per day was and maybe get a projection of the future weights. I had worked on that spreadsheet for the better part of two days...without saving. I really need to start remembering to save projects. I had all three original spreadsheets and the Daily Blog open and they all decided to crash just scrapping the data from the last two days. I'm going to pass on making that new spreadsheet it was just coming out as just a bunch of noisy data and the graphs on that spreadsheet just didn't want to work out. I'll just stick wi...
Post a Comment
Read more

Food Blog 4/26/19

-
Weight: ? Waist: ? BMI: ? Breakfast: Velveeta Ultimate Cheeseburger skillet dinner Lunch: Zuppa Toscana https://www.galonamission.com/slow-cooker-low-carb-zuppa-toscana-soup-keto-friendly/ Dinner: leftover Velveeta Ultimate Cheeseburger Skillet Dinner 1.25 L Diet Pepsi I didn't get the idea of posting today until later in the evening, and I didn't weigh myself this morning. Earlier this week I had dropped my phone which effectively destroyed it, luckily I had phone insurance so I could replace it quickly. (It still cost $200 which sucks some serious nuts) An interesting thing about this new phone is that since it's the same make and model of phone (Samsung Galaxy S8) it knows all of my Apps (or at least most of them) So a lot of them are already downloaded and a lot of them remember my Biographics so all of the histories are already saved. But this is a good excuse to re-get into getting serious about Calorie Counting. Which I am catching myse...
Post a Comment
Read more