Keto Sobriety Blog Tuesday January 6, 2026

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Weight: 323.6 lbs ( 146.8 kg) BMI: 41.5 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Enchilada Soup   Snack: Baked Chicken Drumsticks   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 385) Keto Day 1 (4/365 Days 2026 Keto) Exciting to see three days in a row of down weights. Still not back to the beginning weight of the year (+2.1 lbs <~1 kg>) so the yearly projection is still saying that I'll be 627.3 lbs (284.5 kg) by the end of next year. A point of excitement is that I'm just 8.8 lbs (~4 kg) away from the 314.8 lbs (142.8 kg) That I started this project back in 2014. And if I get under that weight the Full Projection will start showing the weight going down towards my other targets! Roommate got up early because he had his appointment at 9am. He told me that he tried to sign up for Food Stamps, but apparently he's making too much from his insurance to get the SNAP benefits. I told him b...
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Food Blog 4/26/19

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Weight: ?
Waist: ?
BMI: ?

Breakfast: Velveeta Ultimate Cheeseburger skillet dinner

Lunch: Zuppa Toscana

Dinner: leftover Velveeta Ultimate Cheeseburger Skillet Dinner 1.25 L Diet Pepsi

I didn't get the idea of posting today until later in the evening, and I didn't weigh myself this morning.

Earlier this week I had dropped my phone which effectively destroyed it, luckily I had phone insurance so I could replace it quickly. (It still cost $200 which sucks some serious nuts) An interesting thing about this new phone is that since it's the same make and model of phone (Samsung Galaxy S8) it knows all of my Apps (or at least most of them) So a lot of them are already downloaded and a lot of them remember my Biographics so all of the histories are already saved. But this is a good excuse to re-get into getting serious about Calorie Counting. Which I am catching myself saying a lot on here. I don't know if I should promise that I'll be very consistent about posting these “Daily” blogs. But there's no reason if I'm keeping a calorie log on my phone as I'm eating I couldn't do a post about what I've eaten on here. Not sure why anybody would care about what I'm eating. Maybe I'm just using this as something to keep me on track. It would be easier for me to keep logging into the calorie counter if I think that I'm going to be posting in my blog at the end of the evening. And I would prefer to brag about how well I did on my diet as opposed to making excuses as to why I failed. As to why I've failed today I was really effected mentally this week by my phone breaking and I haven't planned out my meals as well as I would have liked. I do have a lot of food in my freezer and I have plans to make recipe videos. And now that I'm back in business with my phone I should have the opportunity to make a meal plan tomorrow for next week.

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