Keto Sobriety Blog Wednesday September 23, 2026

Weight: 303.7 lbs ( 137.7 kg) BMI: 39.0 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water,Seltzer, Sober Year 1 (Day 637) Keto Month 6 (Day 206) (249/365 Days 2026 Keto) Spent the last couple of days trying to play through Half Life 1. I have to say that there aren't a whole lot of polite words to describe the last couple of boss fights in that game. The level design isn't that great so I had to constantly pause the game to go watch a YouTube play through of the game to see where I was supposed to go next. There aren't any quest markers or objective lists or heck the majority of the time there aren't even any other characters that tell you what is going on. I'm all for environmental story telling. There are better ways to tell a player what's going on other than a narrator exposition dumping on you. But there is nothing telling you what you're do...

Food Blog 4/26/19




Weight: ?
Waist: ?
BMI: ?

Breakfast: Velveeta Ultimate Cheeseburger skillet dinner

Lunch: Zuppa Toscana

Dinner: leftover Velveeta Ultimate Cheeseburger Skillet Dinner 1.25 L Diet Pepsi

I didn't get the idea of posting today until later in the evening, and I didn't weigh myself this morning.

Earlier this week I had dropped my phone which effectively destroyed it, luckily I had phone insurance so I could replace it quickly. (It still cost $200 which sucks some serious nuts) An interesting thing about this new phone is that since it's the same make and model of phone (Samsung Galaxy S8) it knows all of my Apps (or at least most of them) So a lot of them are already downloaded and a lot of them remember my Biographics so all of the histories are already saved. But this is a good excuse to re-get into getting serious about Calorie Counting. Which I am catching myself saying a lot on here. I don't know if I should promise that I'll be very consistent about posting these “Daily” blogs. But there's no reason if I'm keeping a calorie log on my phone as I'm eating I couldn't do a post about what I've eaten on here. Not sure why anybody would care about what I'm eating. Maybe I'm just using this as something to keep me on track. It would be easier for me to keep logging into the calorie counter if I think that I'm going to be posting in my blog at the end of the evening. And I would prefer to brag about how well I did on my diet as opposed to making excuses as to why I failed. As to why I've failed today I was really effected mentally this week by my phone breaking and I haven't planned out my meals as well as I would have liked. I do have a lot of food in my freezer and I have plans to make recipe videos. And now that I'm back in business with my phone I should have the opportunity to make a meal plan tomorrow for next week.

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