Waist: 55in (139.7 cm)
Weight 328.6 lbs (149.0 kg)
BMI: 41.1
Mood: energetic
Breakfast: none
Lunch: Ribs
Snack: Pot of Coffee
Dinner: 5 pack cheddar bratwurst 6 pack
Coors light
Okay, it's been a long time since I've
done this. I never really wanted to stop, I just didn't do it. The
same with the Keto diet. I new it was what I wanted to do, but I just
didn't do it. And now I'm back on the diet and wow, I can feel a
difference, both physically and mentally. I've been back on the Keto
diet for about a week or two now and I could feel the day that I got
back into Ketosis. It felt like a cloud flowed through and out of my
body and now I'm feeling just constant bursts of energy. Although
that could just be the pot of coffee I just now finished off. But
then again coffee didn't used to have such a strong effect on me.
There have been times where I've drunken an entire pot of coffee and
then feel like taking a nap. But now I feel like I'm going to go
dancing on the ceiling.
And then I went to work. I was
scheduled to be off today. But one of my coworkers had pink eye so
show couldn't work. And there are only so many people that can close
the customer service desk. And I am kind of desperate for hours right
now. So I went from having the day off to the better part of 5 hours
yelling at people just to be heard. Dealing with one supervisor
pretending that she's just a cashier and just checking the entire
time and then getting relived by another supervisor that acted like a
carryout. And just bagged groceries for her shift. Both seemed
completely oblivious to their job. And it seemed like the entire town
was in the store buying groceries. I really don't want this to be a
blog where I just complained about my job (I have a YouTube series
for that) But it really is soul crushing to be “dancing on the
ceiling” kind of mood, and then a few hours later you are not even
sure if you want to BE anymore. A really hard thing to deal with was
it is Friday and quite a few people were taking their paychecks in to
be cashed and there were some 19 year old's coming in with $700-$1,000
paychecks. And on my best weeks I barely make half of the lower range
on that. It is possible that they are payed biweekly, but it still
hurts that I've worked at this store for this long and I'm just
barely getting by paycheck to paycheck and some kid comes in and gets
a single paycheck for the amount I get in a month.
And I know that a six pack of Coors
light isn't exactly Keto friendly, but I was really “thirsty”
when I got off of work. And I realize that is really starting to
become a problem for me. On the first of April 2019 here in Kansas
grocery stores were allowed to start selling full strength beer
before we were only allowed to sell 3.2% alcohol beer and now I have
been buying and drinking WAY too much beer. This is concerning, not
only because of the Keto thing, but because of the financial thing.
And I have some rather unfortunate history with alcohol in my family.
I'm not even particularly fond of the feeling of intoxication, but I
just feel like I want to pick up a pack on the way out of the store.
I think I'm going to start leaving my cash and debit card at home if
I can't trust myself to not buy a $8-$9 pack of beer every time I
work.
I did manage to go a full day without buying an energy shot so that is kind of exciting
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