Keto Sobriety Blog Friday September 18, 2026

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Weight: 303.1 lbs ( 137.5 kg) BMI: 38.9 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Sausage Patties, Cheese, and Eggs Lunch: No Bean Chili Cottage cheese Dinner: Pork Steak cooked in Onions and Peppers Drinks: Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 632) Keto Month 6 (Day 201) (246/365 Days 2026 Keto) I worked 9am to 6pm today so I set some alarms to wake myself up as I usually wake up at 8am and if I woke up normally I would have to jump up and run out of the door. I didn't have time again to have any coffee. I did have time to cook a couple of the sausage patties and eggs. I don't know if there's a whole lot of time difference in cooking the sausage patties or cooking bacon. But I figured that the sausage was quicker. I only managed to finish eating before I had to run out of the door. I was in the desk for the majority of the day. There were some moments of frustration as people seemed to be in a rush so a lot of people would quickly ye...
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Daily Food Blog April 28, 2019

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Weight: 330.4 (149.9 kg)
Waist: 54 (137.2 cm)
BMI: 41.3

Breakfast: Pot of Coffee

Lunch: Deli Fried Chicken

Dinner: Grilled Pork Steak with ranch dressing and shredded cheese

Finally got around to doing a Sunday weigh in video. It was a bit of a roller coaster. Started off a bit frustrated that I haven't made a “weekly” weigh in video, but the coffee started kicking in and then I stated getting all hopeful. I talk a bit about my financial problems. I am going to get a fresh start loan tomorrow and I'm thinking of using this occasion for a bit of a “soft reboot” for my life. I keep thinking about what would have happened if it were more than just my phone breaking.
I was able to upload a weight loss video didn't get around to uploading it until I got home from work. Grilled up a couple of pork steaks for dinner because I still haven't made a meal plan for the week. I don't work until late tomorrow afternoon and I slept a lot better last night and I feel that I am going to sleep good tonight, so I should have ample opportunity to make out a plan.

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