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Showing posts with the label grilled chicken

Keto/Sobriety Blog July 6, 2025

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Weight: 334.6 lbs ( 151.7 kg) BMI: 43 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Taco Casserole   Dinner: Pork Steak Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Sober Month 6 (Day 197) Keto Day 2 Playing Minecraft last night was really strange they had updated the lighting effects and it was really strange to have shadows in Minecraft. It was kind of neat how the torches let out a soft orange glow. But a lot of the “day” in the game had really bright haze over everything to simulate bright sunlight. So it really only looked right in the morning and during the evening when the sun was low in the game. I worked later in the afternoon than I usually do. (1-9 instead of 11-8 or 12-9) but I really wasn't very productive this morning. I really just spent the time before work starring at the financial program that I use to track and plan my spending. I was going back and forth on wither or not or how to budget...
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Daily Keto Blog May 29, 2023

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Weight: 331.2 lbs ( 150.2 kg) BMI: 42.5 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Bacon Cheeseburger Helper Dinner: Boneless skinless chicken breasts, grilled Drinks: Most of a pot of coffee; ~3600ml Water      It took longer than it should have to get yesterday's post written. I'm guessing that it was a matter of momentum, I hadn't written a blog post in a while so I kind of struggled with coming up with something to say and formulating those things into a fluid thing. I do have to say though; this morning writing all of this just FEELS good. When I try to look over this last week or two it's just a giant blank to me. But as I'm writing this down it feels like I'm contributing to something.      I didn't sleep very well last night. I was sweating like crazy. The strange thing was that it wasn't very hot last night it was only 63 degrees outside (17 C) but I was sweating like I was running through a boiling rain fo...
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Daily Food Blog 8/4/18

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Weight: 344.6 lbs Waist: 55 in Mood: Calm Breakfast: Pot of Coffee Lunch: Grilled Chicken Breast Snack: Bacon Cheddar hamburger patties, a couple of cans of Bud light Dinner: Country Ribs, broccoli cuts, garden salad with peppercorn ranch dressing Notes: when doing smoothies for breakfast it is important to remember to wash the blender afterwords. I didn't get the dishes done yesterday and to be honest the main reason I had pork steaks for dinner last night was the fact I had no clean dishes left to cook with. And I'll admit that it is nasty to admit that my kitchen was filled with dirty dishes that were several days old. But I have not been managing my time very well. I did manage to convince myself to walk to work today. It was just a three and a half hour shift, so it was a short day. The hang up was I was debating whether or not to cook the spare ribs I have in my refrigerator. But the ribs take 2 and a half hours to cook and by the time I g...
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