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Showing posts with the label 357.6 lbs

Keto Sobriety Blog Thursday January 22, 2026

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Weight: 320.0 lbs ( 145.1 kg) BMI: 41.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs cooked in butter Lunch: AI Pizza Casserole with Garlic Cream Sauce Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 401) Keto Day 2 (19/365 Days 2026 Keto) I was going to go buy new shoes before work this morning. But I was scheduled to work 10:30 to 7:30 and slept in a bit this morning. I was able to finish eating the bacon and eggs for breakfast, but I wasn't able to finish the coffee. This morning I was planning on cooking a pork steak for breakfast as when I was doing the meal planning for the week I noticed that one of the pork "steaks" was the kind of knobby end of the pork butt that I had cut into steaks. But when I got it out of the fridge it was still frozen from Tuesday. I should be glad that the fridge is keeping things cold, but I had already melted the butter in the pan in preparation for the steak. So I jus...
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Daily Blog Sep 24, 2022

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Weight: 357.6 lbs (162.2 kg) BMI: 45.9 Waist: 58in ( 147.3 cm) WtHR: 78.3% Breakfast: X Lunch: Doritos with queso and hot dogs Drinks: 2x Kroger energy shots, Sparkling water, 4x Milwaukee's Best Dinner: WAY TOO MUCH spaghetti      Wasn't hungry for breakfast. And again, I am going to try avoiding eating if I'm not hungry. “Food is fuel” you don't put more gas in the car if the tank isn't empty.      THESE FLIES ARE GOING TO DRIVE ME INSANE! I'm not sure if it's the weather changing, or if it's that I just let my house get that bad. But when I'm sitting at my computer they are constantly swarming around my head. Strange that there are more flies around my computer than there are in the kitchen where the dirty dishes are. But I can't wait for it to get cold enough to kill these bastards off. I read online that cinnamon is one of the things that repels flies so I sprinkled that around my desk, and when I got back from the restroom I saw a fly ...
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8-6-2021 Trying to start this up again

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Weight 357.6 BMI: 45.9 Waist: 57.5 WtHr: 78% Breakfast: -X- slept in Lunch: Italian Sandwich from deli (sans bread) Sugar Free Monster Energy Dinner: Grilled Cheddar Bratwursts, Ranch dressing (used as a condiment) 12 pk Corona Hard Seltzer   I've heard (several times, from multiple sources) that skipping breakfast is a way to continue the state of “fasting” which is a way that your body relies on its fat deposits. But lately, to be honest, I've been just lingering in bed until I determine that I've laid in bed long enough and I really need to get up. I really need to get more motivated in my life. I have so many things that I want to do, and work on. There really isn't a valid excuse for me to not do anything until I have to go to work. But when I did finally did get up I thought I would try this project again.  For my “lunch break” (which was at around 3pm). I had an Italian sandwich that the deli has for sell. I didn't eat the bread of the sandwich because I...
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