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Showing posts with the label 357.6 lbs

Keto Sobriety Blog Monday September 28, 2026

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Weight: 302.6 lbs ( 137.2 kg) BMI: 38.8 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin, Queso, Pork Rinds Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 642) Keto Month 7 (Day 211) (254/365 Days 2026 Keto) My ankles and knees were a whole lot happier when I was on vacation. Later in the evening my right knee felt like if I were able to move it right it would make a really nasty pop. Weight has been kind of trickling up the last couple of days. Slightly annoyed that it' was under 300 lbs for one day and then the next several days it moved back up. Not in a concerning amount each day, just in the direction that I didn't want it to move. I was able to get up to make breakfast before work. Got a bit distracted while cooking so the bacon was a little more crispy than I'd prefer. Really trying to think of what to write for the day. I was carryout for most of...
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Daily Blog Sep 24, 2022

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Weight: 357.6 lbs (162.2 kg) BMI: 45.9 Waist: 58in ( 147.3 cm) WtHR: 78.3% Breakfast: X Lunch: Doritos with queso and hot dogs Drinks: 2x Kroger energy shots, Sparkling water, 4x Milwaukee's Best Dinner: WAY TOO MUCH spaghetti      Wasn't hungry for breakfast. And again, I am going to try avoiding eating if I'm not hungry. “Food is fuel” you don't put more gas in the car if the tank isn't empty.      THESE FLIES ARE GOING TO DRIVE ME INSANE! I'm not sure if it's the weather changing, or if it's that I just let my house get that bad. But when I'm sitting at my computer they are constantly swarming around my head. Strange that there are more flies around my computer than there are in the kitchen where the dirty dishes are. But I can't wait for it to get cold enough to kill these bastards off. I read online that cinnamon is one of the things that repels flies so I sprinkled that around my desk, and when I got back from the restroom I saw a fly ...
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8-6-2021 Trying to start this up again

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Weight 357.6 BMI: 45.9 Waist: 57.5 WtHr: 78% Breakfast: -X- slept in Lunch: Italian Sandwich from deli (sans bread) Sugar Free Monster Energy Dinner: Grilled Cheddar Bratwursts, Ranch dressing (used as a condiment) 12 pk Corona Hard Seltzer   I've heard (several times, from multiple sources) that skipping breakfast is a way to continue the state of “fasting” which is a way that your body relies on its fat deposits. But lately, to be honest, I've been just lingering in bed until I determine that I've laid in bed long enough and I really need to get up. I really need to get more motivated in my life. I have so many things that I want to do, and work on. There really isn't a valid excuse for me to not do anything until I have to go to work. But when I did finally did get up I thought I would try this project again.  For my “lunch break” (which was at around 3pm). I had an Italian sandwich that the deli has for sell. I didn't eat the bread of the sandwich because I...
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