Marks Blog

  Didn't get a chance to stand on the scale this morning Breakfast: Doritos w/Queso Lunch: Johnsonville Jalapeno Cheddar Sausages, Macaroni Salad Drinks: 2x Sparkling waters, 2x Kroger Energy shots, 2L Pepsi Zero Wild Cherry Dinner: Pork steaks      Finished off the Doritos and queso for breakfast this morning I forgot about the “Don't eat unless hungry” part of the plan. I'm not going to beat myself up about it very much. It is something that I do wish I would stick to. But I'm not going to hate myself if I don't stick to it.      Macaroni Salad sounded really good during lunch. A coworker that I've told that I am wanting to do a low-carb diet asked me if macaroni salad is low-carb. I don't think that they were trying to call me out, or be snarky or anything. I just think that they were trying to make conversation. But I had to sheepishly explain that I was just falling for a craving.      It was one of those amazingly rare days where everyone actua

Weight: 357.6 lbs (162.2 kg) BMI: 45.9 Waist: 58in ( 147.3 cm) WtHR: 78.3% Breakfast: X Lunch: Doritos with queso and hot dogs Drinks: 2x Kroger energy shots, Sparkling water, 4x Milwaukee's Best Dinner: WAY TOO MUCH spaghetti      Wasn't hungry for breakfast. And again, I am going to try avoiding eating if I'm not hungry. “Food is fuel” you don't put more gas in the car if the tank isn't empty.      THESE FLIES ARE GOING TO DRIVE ME INSANE! I'm not sure if it's the weather changing, or if it's that I just let my house get that bad. But when I'm sitting at my computer they are constantly swarming around my head. Strange that there are more flies around my computer than there are in the kitchen where the dirty dishes are. But I can't wait for it to get cold enough to kill these bastards off. I read online that cinnamon is one of the things that repels flies so I sprinkled that around my desk, and when I got back from the restroom I saw a fly

Weight: 359.4 lbs (163 kg) BMI: 46.1 Waist: 57 in (144.8 cm) WtHR: 77% Breakfast: Village Inn Chicken Fried Steak Meal Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: X Drink: Sparkling water, 2x Kroger Energy Shots, 4x 24oz Milwaukee's Best ICE beer mood: Neutral      My roommate is an over the road truck driver and when he is in town and it's kind of a ritual when he gets into town the next morning he rents a car and we go to the Village Inn here in town. I know that Chicken Fried Steak really isn't in the diet plan that I want to be on, but it also sounded so very good. Got a laugh out of my roommate, because I say the same thing every time we go out to eat I get the chicken fried steak. And then every time I get the chicken fried steak I point out that I get it every time we go out. It is a bit unnerving to listen to him talk during the meal. He seems to be balls deep into the MAGA “woohoo the world is ending!” conspiracies. He seems to be very excited for the

 Weight: 358.0 lbs (162.4 kg) BMI: 46.0 Waist: 58 in (147.3 cm) WtHR: 78% Breakfast: Bacon, Eggs, Coffee Lunch: Deli 4pc Baked Chicken, Deli Mac and Cheese, Sugar Free Rockstar Dinner: Hot Dogs, 1 Bottle Modelo (My roommate is a bad influence lol) Soda:      Dr Pepper 20oz      5 Hour Energy Shot: 2 (not at the same time) Writing this after work and I got off at 11pm. A bit tired to come up with much to say. I realize that not all of my blog posts are going to be massive walls of texts. Something I do have to say is that my knees, shins, ankles, heels, and arches are really reminding me about that diet that I want to be on. I have a 1 liter bottle of ice that I keep in the freezer for my feet. I haven't had to use it for a while though. I wonder if my feet hurt because I was running the self checkout today. No matter where I work at the store I am always on my feet, but there is a difference from standing in one spot for five hours and running paces around an area

Breakfast: none Lunch: Baked Deli Chicken, Energy Shot, Mixed Berry Sparkling water Dinner: 20oz Cherry Dr Pepper, 1/2 box of Chili Macaroni Hamburger Helper, 4oz Nacho Taco Shredded Cheese (Melted in the Hamburger Helper) burned the hell out of the hamburger in it. saving the other half for lunch tomorrow. Didn't get a chance to weigh in this morning, work woke me up offering more hours.  And I'm not really in a position to turn down work hours.  I really haven't been tracking what I've been eating lately (I haven't been doing much of anything lately) {outside of watching WAY too much YouTube} I would like to get more things done, but lately I have just not done things.  I have been wanting to do the Keto diet, but I haven't been planing out my meals properly so I keep falling back on bad Mac and cheese and Hamburger Helper habits.  And that's one of the reasons I haven't been doing this food blog thing.  I'm kind of embarrassed that I keep s