Keto/Sobriety Blog April 15, 2025

-
Weight: 334.2 lbs ( 151.7 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Jumbo Hot Dogs Dinner: Hormel Pork Loin Drinks: Salted Coffee, Kroger Seltzer,Sugar Free Monster Keto Week 3 (Day 24) Sober Month 3 (Day 118) YMCA: No Was quite busy this morning. Roommate had his appointment this morning at 8:45. So I ran him by the hospital, while he was at the hospital, I decided to go do the grocery shopping. As soon as got done with that I went home, when I got home I went ahead and took shower. As soon as the shower was done Roommate was done with his appointment, but he needed to run by Walgreen's (not sponsored) on the way home he was in a bad mood so he wanted McDonald's (Not Sponsored). So I ran him by McDonald's I was trying to decide if the one on 4t h street or the one on 11t h was closer, but he said that the one a block and a half away from the Walgreen's was the closest one. But he didn't say that until I was already hea...
Post a Comment

March 10, 2021 Tired and Feet Hurt

-

 Weight: 358.0 lbs (162.4 kg)

BMI: 46.0

Waist: 58 in (147.3 cm)

WtHR: 78%

Breakfast: Bacon, Eggs, Coffee

Lunch: Deli 4pc Baked Chicken, Deli Mac and Cheese, Sugar Free Rockstar

Dinner: Hot Dogs, 1 Bottle Modelo (My roommate is a bad influence lol)

Soda:

    Dr Pepper 20oz

     5 Hour Energy Shot: 2 (not at the same time)


Writing this after work and I got off at 11pm. A bit tired to come up with much to say. I realize that not all of my blog posts are going to be massive walls of texts. Something I do have to say is that my knees, shins, ankles, heels, and arches are really reminding me about that diet that I want to be on. I have a 1 liter bottle of ice that I keep in the freezer for my feet. I haven't had to use it for a while though.

I wonder if my feet hurt because I was running the self checkout today. No matter where I work at the store I am always on my feet, but there is a difference from standing in one spot for five hours and running paces around an area. I have to say that over the last couple of weeks I've been handling the self checkout at lot better than I have the last year or two. I'm not sure if it was because I was dealing with mourning several family members over the last few years or some other factors. But I seem to have more control over the SCO lately than I have had before. I am still not crazy about running them. It's just getting easier again, and I'm not getting as overwhelmed as I had been getting. I wouldn't say that it's all because I've been getting better on my diet, mostly because I really haven't been that great on my diet before this week. (And honestly could be doing better this week)

Comments

Post a Comment

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

-
Weight: 332.4 lbs ( 150.7 kg) BMI: 42.7 Waist: 56 in (142.2 cm) WtHr: 77.5% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 17) Sober Month 3 (Day 111) YMCA: No Another decent drop in weight again today. But than again the scale was a bit glitchy again today. So who knows. It is annoying that the last time there was a record low the scale was glitching and then today there was another record low, and it's glitching again today. I was going to test the scale a bit more, but Roommate was already up and awake. Finally got around to making the second batch of Clam Chowder. I've been trying to cook that stew for little over a week now. Every time I tried cooking I was short an ingredient. I'd go to the store to get the ingredient, but then I'd be missing another ingredient. And it'd seem to be silly to go grab just one thing. And then the next day an ingredient ...
Read more

Hero of Kvatch Sobriety Blog March 16, 2025

-
Weight: 340.0 lbs ( 154.2 kg) BMI: 43.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Taco Mix Dinner: Cook in Bag Kansas City Style Ribs Drinks: Kroger Seltzer, Sugar Free Monster, Keto Day 0 Sober Month 2 (Day 89) YMCA: No Day 1 of Vacation. Yesterday I had the inevitable question of, “Oh, where are you going?” I'd tell people the various nicknames of our town. But nobody would get the joke until I tell them that I'm too poor to go anywhere I am just staying home, I'm just taking the time off because if I don't use the time off I'll loose the time off. And I'm not too upset about being paid for NOT working. I haven't told Roommate that I'm off this week, I think it'll be fun to see how long it takes him to figure it out. He figured it out when I didn't go to work today at the regular time and we had talked about one of his cousins coming over tomorrow to play board games and with the fact that I have Tuesdays off it ...
Read more

Keto/Sobriety Blog Feb 27, 2025

-
Weight: 341.0 lbs ( 154.6 kg) BMI: 43.8 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Italian Wedding Soup Dinner: Bratwursts Drinks: Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange Keto Week 1 (Day 11) Sober Month 2 (Day 72) Had a bit of a hard time falling asleep last night. Apparently Verizon had an update that scans the phone to for malware. The problem is that it decided to make notifications that it had started the scan. And then sent another notification that the scan was done. And then a notification that it started the virus scan. And then a notification that the virus scan was complete. I was glad that these scans were happening. And I'm glad that the scans came out clean, but I'm not sure that I liked to have these notifications at 2 O'clock in the freaking morning. The weight was a little up today from yesterday. I'm not too worried about that because daily fluctuations happen. It's still among the lowest numbers ...
Read more