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Showing posts with the label 348.4 lbs

Keto/Sobriety Blog March 7, 2025

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Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...
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Daily Sobriety Blog Dec 25, 2025

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Weight: 348.4 lbs ( 158.0 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Cheeseburger Patties, Mac and Cheese Dinner: Mississippi Roast Drinks: Salted Coffee, Kroger Seltzer, Snack: Last of The European Cookies Sober Week 1 (Day 9) YMCA: X Had a hard time falling asleep last night. Didn't feel bad or sick or anything. It's just that sleep just didn't happen. I wonder if it had anything to do with the couple glasses of soda that I had at Grandma's Christmas party. I'm not usually affected (effected?) by caffeine, but lately I've been avoiding any caffeinated drinks in the evenings. But although I had a hard time getting to sleep, I was able to get out of bed fairly easily this morning. I had a bit of a Christmas Miracle this morning. I usually get paid on Thursday and normally when payday lands on a holiday we get paid a day early. I was assuming that we'd get paid on Thursday like normal. I wasn't sure if the pay ...
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Daily Blog Post 10-22-2022

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Weight: 348.4 lbs (158.0 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHR: 78.4% Breakfast: Bacon Lunch: Cheesy Ramen Dinner: Baked Chicken Drinks: several cans of diet Coke and diet Dr Pepper, sparkling water, Kroger energy shot woo-hoo! Under 350lbs (159kg). That's what happens when you pay attention to what you eat. I did take a moment to run to the store to grab some bacon for breakfast. I also got some coffee filters, but didn't have time to drink an entire pot of coffee before work. Cheesy Ramen for lunch. Is Ramen Keto? It might be by the time I get done putting cheese in it. (That was a joke, Mom) I only have a couple of packs of Ramen left. I am looking forward to having more. Cheesy Ramen, but I really shouldn't have a need to buy any more. Work was typical BS, had a couple of people call in. One person I honestly don't know why she bothers working. She is just full excuses whenever she even bothers showing up, but today she called in with a note from her c...
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