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Showing posts with the label 348.4 lbs

Keto/Sobriety Blog Jan 15, 2025

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Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...
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Daily Sobriety Blog Dec 25, 2025

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Weight: 348.4 lbs ( 158.0 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Cheeseburger Patties, Mac and Cheese Dinner: Mississippi Roast Drinks: Salted Coffee, Kroger Seltzer, Snack: Last of The European Cookies Sober Week 1 (Day 9) YMCA: X Had a hard time falling asleep last night. Didn't feel bad or sick or anything. It's just that sleep just didn't happen. I wonder if it had anything to do with the couple glasses of soda that I had at Grandma's Christmas party. I'm not usually affected (effected?) by caffeine, but lately I've been avoiding any caffeinated drinks in the evenings. But although I had a hard time getting to sleep, I was able to get out of bed fairly easily this morning. I had a bit of a Christmas Miracle this morning. I usually get paid on Thursday and normally when payday lands on a holiday we get paid a day early. I was assuming that we'd get paid on Thursday like normal. I wasn't sure if the pay ...
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Daily Blog Post 10-22-2022

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Weight: 348.4 lbs (158.0 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHR: 78.4% Breakfast: Bacon Lunch: Cheesy Ramen Dinner: Baked Chicken Drinks: several cans of diet Coke and diet Dr Pepper, sparkling water, Kroger energy shot woo-hoo! Under 350lbs (159kg). That's what happens when you pay attention to what you eat. I did take a moment to run to the store to grab some bacon for breakfast. I also got some coffee filters, but didn't have time to drink an entire pot of coffee before work. Cheesy Ramen for lunch. Is Ramen Keto? It might be by the time I get done putting cheese in it. (That was a joke, Mom) I only have a couple of packs of Ramen left. I am looking forward to having more. Cheesy Ramen, but I really shouldn't have a need to buy any more. Work was typical BS, had a couple of people call in. One person I honestly don't know why she bothers working. She is just full excuses whenever she even bothers showing up, but today she called in with a note from her c...
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