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Showing posts with the label Kielbasa Potatoes

Keto Sobriety Blog Wednesday July 22, 2026

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Weight: 300.4 lbs ( 136.2 kg) BMI: 38.6 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: X Lunch: Smithfield Pork Loin Garlic Herb Snack: Cashews, Vienna Sausages Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 579) Keto Month 4 (Day 140) (190/365 Days 2026 Keto) Got distracted by Fallout New Vegas all day yesterday so I didn't get a chance to make the post. It was close to 11:30 when I realized how late it was getting. I probably could have rushed a post out, but it wouldn't have been good. That was a shock on the scale this morning. It is so close to the next “Short Goal” of 300 lbs (139.1 kg), if I do get under 300 lbs this week I won't consider that goal “beaten” for a while, just encase daily fluctuations bring it back up above the goal. The next goal down is 290 lbs (131.5 kg). It would be exciting to beat that goal as well as the record weight is 287 lbs (130.2 kg) Brain was empty this morning. Can't help but t...
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Sobriety Blog March 11, 2025

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Weight: 335.4 lbs ( 152.1 kg) BMI: 43.1 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Steak and Eggs Lunch: Top Loin Steak Dinner: Kielbasa Potatoes Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Keto Day 0 Sober Month 2 (Day 84) YMCA: No Always a bit irritating to weigh the exact same as the day before. Sure there will be daily fluctuations, but weight being up makes one wonder of the decisions of the day before and being down is a great reinforcement of the lifestyle. But being the same as the previous day? What does that mean? Hey, at least the waist is down and so is the fat weight on the watch scan. I was a bit scared for a moment when I came downstairs in the morning. Yesterday was warm enough to turn off the heater and open up the windows. And I forgot to close the windows last night when I went to bed. And it was quite cool downstairs this morning. Not in a dangerous level or a point where I would turn the heater back on. But it did remind...
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Whining About Work Daily Sobriety Blog Jan 19, 2025

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W eight: 348.2 lbs ( 157.9 kg) BMI: 44.7 Waist: 58 in (148.6 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages, Pork Rinds, Onion Dip Dinner: Cheesy Kielbasa Potatoes Drinks: Coffee, Kroger Seltzer, Kroger Energy Shot, Diet Arizona Lemonade Tea, Sugar Free Red Bull Sober Month 1 (Day 34) YMCA: X I didn't get a chance to record this mornings Weekly Weigh In as Roommate woke up earlier than I did. That was probably because of the kid next door. I swear that kid sounds like he's wearing combat boots and running laps around the adjoining wall between our apartments. I get that kids have a lot of energy and it's cold as ass outside so they're not going to be playing outside. But it's a constant, “thump, thump, thump, thump” from one end of the room and then, “thump, thump, thump, thump” to the other side of the room. And then up and down the stairs. Just all day, every day. They've been driving Roommate crazy because t...
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