Marks Blog

Weight: 333.4 lbs ( 151.2 kg) BMI: 42.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: Fried Chicken, Kroger Sour Cream Onion Chips Dinner: Tuna Helper Cheesy Noodles, Corn Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 305) Woke up in a pretty chill mood. And most of the day I was pretty chill. I love this kind of weather. Sure it's dark and gloomy, but it's just so calm. I was supervisor all day, but I kept sneaking outside whenever I could. Just to get out and breathe. There were a couple of people that complained about it, but considering that it's late October and we still haven't had a hard freeze. I'll take it. It was really disappointing going to work as just as I got there I was told that one of the carryouts was sent home because he was suffering from seizures, one carryout No-Called-No-Showed, the one carryout that showed up was one of the mentally disabled ...

Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...

Weight: 335 lbs ( 152 kg) BMI: 43 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Taco Chili Mac Snack: Kroger Sour Cream Cheddar Chips Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 9 (Day 300) I didn't take the chance to make the blog post yesterday's as I had gotten distracted by a word matching game on my phone. I am not exaggerating when I say that I just played that game the entire day. It has a “daily challenge” that lets you play the previous days challenges. I wanted to get caught up so I just played the daily challenges for all of October and got a bit into September. It was about midnight when I had realized that I hadn't made any effort to make the post. I did the weekly grocery shopping while Roommate was at his appointment like usual. I was able to keep the bill close to the $100 like I was hoping that I'd keep it to. I was adding it up as I was going along and it looked like it was going ...

Weight: 335.4 lbs ( 152.1 kg) BMI: 43.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Taco Chili  Kroger Crunchy Cheese Curls  Dinner: Tuna Helper Cheesy Noodle with peas Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 298) I did get the dishes done after breakfast. I really need to work on that habit. First day back to work. It had the curse of the supervisor. It was boring, but boring is good because boring means that nothing is going wrong. But wow was that boring. My left foot was a whole lot happier when I was on vacation. People kept noting that I had been gone for a while. I was kind of hesitant to tell people that I was on vacation. As inevitably people will ask where I went for vacation. Being f acetious I'll just tell people the name of the town that we live in. I'm not sure if they understood what I was saying though because the only response I got was, “Wow, that sounds like fun!” W...

  Weight: 335.6 lbs ( 152.2 kg) BMI: 43.1 Waist: 55 in (138.4 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Snack: 2x Kroger Meat sticks, Small Bag Chips Lunch: Bar-S Jumbo Jumbo Hot Dogs Dinner: Salisbury Steaks Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 6 (Day 209) Keto Day 0 Brain is flat lining again today. I keep catching myself just sitting here at the computer. I blink and it seems to be an hour and a half later. It was quite busy today at work. But the day went smoothly. There was a moment of frustration a kid that was supposed to work yesterday who had a doctors note about not being able to work for the next week or so. The manager didn't bother telling anybody until about an hour before he was supposed to come in to tell anybody that he wasn't going to be able to come in. Thankfully they were able to convince one person to stay late and another to come in on her day off. The frustration there was the guy...

Weight: 331.4 lbs ( 150.3 kg) BMI: 42.5 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pizza Soup  Classic Potato Chips Dinner: Cheeseburger Patties Drinks: Salted Coffee with Cream, Sugar Free Red Bull, Michelob Ultra Zero,  Sober Month 5 (Day 172) Sorry that I haven't been posting like I've been wanting to lately. On Sunday Mom threw a party for Grandma as it was Grandma's 80th birthday. And after the party I was in a strange mood. I sat down and I just didn't wanta. I didn't wana anything. I'm not sure what that mood came from. I don't know if it was because of all of the family members that I was supposed to know, but didn't know. All of the stuff people were talking about progressing their lives and I'm just still sitting here just trying to get my bills paid. I know this blog is about me. But it didn't feel right to make a post saying, “Yay, I went to Grandma's Birthday, and now I'm sad” I feel guilty for tha...

Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs   Lunch: Basic Chili  and Potato Chips Dinner: Mac and Cheese and Hot Dogs Drinks: Salted Coffee, Kroger Seltzer,5 Hour Energy Shot Hawaiian Breeze Sober Month 5 (Day 161) Woo back on track. I've been hard bingeing Oblivion over the last several days so I didn't take the time to make much progress on anything else. I had started a new play through so I can truly track all of the locations that I've discovered and that did put me in a bit of a funk as I was up to 60 hours on the last play through and restarted and all of that time was just wiped out. And starting that again kind of hurt. But this play through I've found 139 locations but only cleared 24 of them. That's 43% locations found but only 7% of the locations cleared. But I'm going to try to not have my time so absorbed by the game. I'm going to stop tracking “Keto” days until (if?) Roommate goe...

Weight: 349.6 lbs ( 158.6 kg) BMI: 45.4 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Savage Slim Jim Lunch: Bag of Spicy Dill Pickle Chips Dinner: Bar-s Hot Dogs Snack: Bologna and sliced cheese Drinks: 5 Hour Energy, Kroger Seltzer, Sugar Free Monster Sober Week 1 (Day 14) YMCA: X Probably a bit of TMI in this one So didn't get around to making a post yesterday as the toilet was backing up into the bathtub. This has happened before, but rarely. I was praying that it was just the main sewer line like it was previously. IF that was the case they would just send someone out to clear the line. I called the landlord and he came out while I was at work. But when landlord came out he and Roommate checked the kitchen sink and that wasn't backing up. Meaning it was a clog in the upstairs sewer system. Meaning that the plumber had to go go upstairs. So I spent the free time panic scrubbing the bathroom. That bathroom hasn't been this clean in years. I woke up surprisingly ea...

Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Village Inn Chicken Fried Steak, eggs, Biscuits and Gravy, hash-browns Lunch: Johnsonville Jalapeno Cheddar Sausages, Sparkling Water Dinner: Hamburger patties, Chips Drinks: 2L Pepsi Wild Cherry Zero      Today was the last day the roommate was in town and I had to pick him up from him dropping off the truck he was renting. He suggested that we go to Village Inn for breakfast. And all of the way from the rental place to the restaurant I was thinking I just need to order off of the Al Le Carte section of the menu. But when we got there I chickened out from ordering anything fancy. And it's been quite some time since I've had a chicken fried steak. The waitress asked me if I wanted pancakes or biscuits and gravy. And it's been a REALLY long time since I've had “Shit on a shingle” And those were really good buttermilk biscuits (still crappy hash-browns) so breakfast was not Keto, ...