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Showing posts with the label Artichoke Bacon Chicken Soup

Keto Sobriety Blog Thursday July 2, 2026

Weight: 307.8 lbs ( 139.6 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 561) Keto Month 4 (Day 121) (171/365 Days 2026 Keto) Distracted by finances this morning as this morning I had finally filled the three savings accounts and started the house savings in earnest. I have filled the accounts before over the last month or so, but the last time it was full the car insurance was due that next week but now that's payed off I won't have anything that I'll need to pay for that costs more than a paycheck. (knock on wood) Since I spent too long staring at spreadsheets this morning I didn't take time to cook lunch although I did cook breakfast so I was good on that. Today was crazy busy. I guess that's to be expected as it is the beginning of the ...

Daily Blog 10/25/2022

Weight: 351.0 lbs ( 159.2 kg) BMI: 45.1 Waist: 58 in ( 147.3 cm) WtHR: 78.4% Breakfast: Bacon Lunch: Artichoke Bacon Chicken Soup Dinner: Baked Chicken Drinks: coffee with cream Had to do a bit more dishes before I could cook breakfast. Running low on bacon. The call I was expecting discussing the scores for my computer skills test came as an email. The data entry scores were quite high, which makes sense for someone who has been a cashier for WAY too long. The words per minute was at 29 net wpm. Which is not great, but not terrible. My Excel knowledge was at 71% which kind of bummed me out because a 71% is a C- score, but the lady with the HR group said that the scores aren't “A,B,C,D” and a 71% is really quite good. And I scored 81% on my MS Word quiz. Which I feel is a good score either way. This afternoon I helped change some light bulbs for Grandma. I live in a very blessed family. Everyone I know always complains about their interactions with their family, but I have y...

First Day of Fall! 9-22-2022

  Weight: 360.8 lbs (163.7 kg) BMI: 46.3 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: Bacon and eggs Lunch: Artichoke Bacon Chicken Soup Dinner: Chicken Alfredo mood: Chill      First day of fall!! (Dancing around). And today has the perfect weather for it. I'm kind of chuckling that the high temperature went from 93 F (~34 C) to 60 (~15C) It would be nice if it stayed that way for a while but after tomorrow the temps are going to jump back up to the 80's (>27 C) I guess it beats the temps in the upper 90's (upper 30's C) that we were getting over the last couple of months. I wasn't going to turn the heater on, but last night I had opened up the windows to enjoy the cool down. So this morning when I woke up it was 50 (10 C) something degrees outside, therefore it was that cold in my house. Yeah, I flipped that heater on real quick. It is kind of fascinating how quickly the apartment warmed up. If it was ungodly hot and I had turned the AC on it would ...