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Showing posts with the label Artichoke Bacon Chicken Soup

Keto Sobriety Blog Thursday September 3, 2026

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Weight: 308.0 lbs ( 139.7 kg) BMI: 39.5 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Bar-S Hot Dogs  Snack: Cashews Lunch: Pork Steak, Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Monster, Sparkling Water, Sober Year 1 (Day 617) Keto Month 6 (Day 186) (231/365 Days 2026 Keto) That was a really rather disappointing weight this morning. I'm trying to keep a one day weight get me down too much. But I haven't had a number like that since the first half of July. That had put me in a bit of a mood and in a hurry so I didn't remember to measure the waist. It doesn't change much so I'll guess on that. I was scheduled to work 8 to 5 today. I was a bit nervous about showing up to work that early as I'm usually waking up at 8am and they needed me to BE there at 8am. I had set several alarms on my phone. They say that it's more effective to set one alarm and jump up and out on that first alarm. But I don't have a lot of confidence in relyin...
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Daily Blog 10/25/2022

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Weight: 351.0 lbs ( 159.2 kg) BMI: 45.1 Waist: 58 in ( 147.3 cm) WtHR: 78.4% Breakfast: Bacon Lunch: Artichoke Bacon Chicken Soup Dinner: Baked Chicken Drinks: coffee with cream Had to do a bit more dishes before I could cook breakfast. Running low on bacon. The call I was expecting discussing the scores for my computer skills test came as an email. The data entry scores were quite high, which makes sense for someone who has been a cashier for WAY too long. The words per minute was at 29 net wpm. Which is not great, but not terrible. My Excel knowledge was at 71% which kind of bummed me out because a 71% is a C- score, but the lady with the HR group said that the scores aren't “A,B,C,D” and a 71% is really quite good. And I scored 81% on my MS Word quiz. Which I feel is a good score either way. This afternoon I helped change some light bulbs for Grandma. I live in a very blessed family. Everyone I know always complains about their interactions with their family, but I have y...
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First Day of Fall! 9-22-2022

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  Weight: 360.8 lbs (163.7 kg) BMI: 46.3 Waist: 58.5 in (148.6 cm) WtHR: 79.1% Breakfast: Bacon and eggs Lunch: Artichoke Bacon Chicken Soup Dinner: Chicken Alfredo mood: Chill      First day of fall!! (Dancing around). And today has the perfect weather for it. I'm kind of chuckling that the high temperature went from 93 F (~34 C) to 60 (~15C) It would be nice if it stayed that way for a while but after tomorrow the temps are going to jump back up to the 80's (>27 C) I guess it beats the temps in the upper 90's (upper 30's C) that we were getting over the last couple of months. I wasn't going to turn the heater on, but last night I had opened up the windows to enjoy the cool down. So this morning when I woke up it was 50 (10 C) something degrees outside, therefore it was that cold in my house. Yeah, I flipped that heater on real quick. It is kind of fascinating how quickly the apartment warmed up. If it was ungodly hot and I had turned the AC on it would ...
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