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Showing posts with the label 330.2 lbs

Keto/Sobriety Blog Jan 15, 2025

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Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...
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Breaking the Fast Keto/Sobriety Blog June 18, 2024

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Weight: 330.2 lbs (149.8 kg) BMI: 42.4 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Fast Lunch: Fast Dinner: Ribeye Drinks: Kroger Seltzer Original, Pot of Coffee Black, 12oz Sugar Free Monster Energy Sober Day 3 Very fascinating. When I woke up this morning I didn't feel hungry. Muscles felt weak and I had a hard time thinking about anything. Not that I couldn't actually think, it was more like I couldn't get one thought done before five or six other thoughts tried to jump in as well. Spelling has been hard over the last dauy our twe a swel  Had a kind of a chuckle when I stood on the scale this morning and I was back to the weight of a couple of days ago. Yes, I had beer, then fried chicken, starved myself for a couple of days, and that brought me back. But that's not a healthy idea to entertain. I'm not planning on doing 48 hour fasts very often. It was easier than I thought to do. But I don't believe that starving yourself very often is a sustainable i...
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Day Before Vacation Daily Keto Blog March 11, 2023

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Weight: 330.2 lbs ( 150.4 kg) BMI: 42.4 Waist: 55 in ( 141 cm) WtHr: 74.3% Breakfast: Cottage Cheese with pepper Lunch: Southwest Detox Chicken Soup Dinner: Baked Pork Steak Drinks: 2x Kroger energy shots, ~2700ml water Whoop, back down to 330lbs! Let's go get pizza!      I have plenty of eggs, but I am out of bacon. This is sad, this makes me sad. (joke) When I bought the eggs I had got the big 60 pack of eggs and I got two of the big things of bacon. And the container of eggs lasted longer than the bacon. I chose to eat the cottage cheese that I bought yesterday for lunch. A lot of people on Keto skip breakfast, but I feel if I were to try that off the cuff I'd be obsessing over food for the rest of the day. I will probably still be doing that since today's breakfast was so different from normal. And I didn't get coffee started this morning before work, so I guess how that'll effect me as well.      Came home for lunch. I had forgotten my phon...
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At Last! My Arm is Complete Again! Daily Blog February 21, 2023

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Weight: 330.2lbs ( 149.8 kg) BMI: 42.4 Waist: 54.5 in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Ribs Dinner: Ribs Drinks: ¾ pot of Coffee, 24pk Michelob Ultra      Spent all morning waiting for the delivery of the smart watch that I ordered last week. The site said that it'd be delivered between 8am and noon. And I woke up about 10. (Stayed up quite a bit later than I should have last night.) So I spent the first couple of the hours of the day staring at the front door, singing The Marvelettes. At noon it still wasn't here I refreshed the package tracking site and it said that it'd be here between 11:45 and 12:45. So naturally it got here at 12:45, after me staring at the door some more. I don't know why I'm so eagerly waiting packages when they are due in, I'm sure it would have been fine sitting in the mail box. And it took several hours for the watch to charge the battery and to update the software on it anyway so I didn't have to hav...
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Daily Blog February 7, 2023

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Weight: 330.2 lbs ( 149.8 kg) BMI: 42.4 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon with ranch dressing Lunch: St. Luis Style Ribs with ranch dressing Dinner: X Drinks: Pot of coffee, ~3,600ml Water      Had to measure my waist a couple of times. It's just hard to imagine that I've lost that much in just a few days. Catching up with the weight makes sense with how much I've been peeing. During the last couple of days there was the Amazon, Nile, Mississippi, and my bladder.    Had hard time getting to sleep last night, once I did get to sleep I slept straight through the night but did flop around a bit before passing out.    I baked some ribs. Which was big enough and late enough to consider as lunch and dinner. I finished editing and posted the recipe video for the Southwest Style “Detox” Chicken soup . But again it was one of those days where I'd blink and it was several hours later. I guess that it is Tuesday. I want Tuesdays be my ...
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Not a Very Productive Day Daily Blog January 27, 2023

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Weight: 330.2 lbs ( 149.8 kg) BMI: 42.4 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon Lunch: Bratwursts Dinner: Baked Chicken Drinks: Pot of coffee, 12 pk Bud light Next      Bit of a light breakfast. Was out of eggs and only three strips of bacon left. Old car is supposed to be towed away this morning. Strangely paranoid about it. I'm sure that they'll be here, but if they're not here by 3pm I'll call them and ask.    I got a phone call from them at 11am saying that the earliest that they can be here will be Monday -_-. I asked for them to come out Tuesday as that's my day off. A bit annoyed by the continued delay. Again I'm not really being hurried to get it done, but now that I'm trying to get it done I want it to be done. If that makes any sense. But do I know that stamping my feet will only end up with me having sore feet. The guy on the phone did say that there was a note on my order saying that they need to bring a smaller truck so I don...
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Woke Up Before Alarms

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Weight: 330.2 lbs ( 149.8 kg) BMI: 42.4 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna  Dinner: Baked Chicken Drinks: Pot of coffee, Tap water      Back over the goal of 330. But that is just fluctuations, was nice being under that goal for the last couple of days. And I'm telling myself to not beat myself up too much because I'm up one day after being down for so many days. That didn't stop me from wondering the cause of the up all morning. One exciting measurement is the waist. The waistline is under 55 inches, but I round to the closest half inch (1.3 cm). I almost teared up when I noticed that the tape measure showed the waist in the 54 inch (137.2 cm-139.4 cm) range      What is kind of strange is that I woke up before my alarms. Don't get too excited Mom, it was still 7:45 when I woke up. (She thinks she slept in too long if she sleeps past morning Astronomical twilight.) I have an alarm on my wat...
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