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Showing posts with the label macaroni salad

Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Naughty at lunch Sobriety Blog Dec 23, 2024

  Weight: 350 lbs ( 158.8 kg) BMI: 44.9 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Macaroni Salad Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster Guava Snack: A couple of “European Cookies” Sober Day 7 YMCA: X First time since July that I've gone a full week without beer. It's kind of encouraging that I've went a week without beer without much struggle. But also kind of disappointing that it's been nearly half a year that I've gone a full week without beer. I'd go three or four days, and then back to it. Today, understandably, was insanely busy at work. Thankfully most people understood why it was busy. But of course we had the, “Wow, it's really busy today!” or “Why is it so busy today?” Not sure if people were smart asses or dumb ones. Even the coworkers who are normally the ones I have to constantly chase after were able to keep rushing on their own. Which I...

Not Very Ketogenic Daily Sobriety Blog June 30, 2024

Weight: 330.1 lbs (150.2 kg) BMI: 42.4 Waist: 54.5 in (138.4 cm) WtHr: 73.0% Breakfast: Pack of Bar-S hot dogs (regular) Lunch: Fried Chicken and Macaroni Salad Dinner: Taco Chili Mac Drinks: Kroger Seltzer Orignal and Blackberry Citrus, Sugar Free Rockstar, Sugar Free Red Bull Sober Week 2 (Day 15) Really slept in today. Not sure why, it wasn't really that late when I went to bed. Later than I've been wanting to, but not really as late as I have before. I woke up early enough to wake up properly, but not early enough to get a proper breakfast or do anything that I want to do. I took the time to scarf some hot dogs, but not the ideal breakfast that I would prefer. Work was a bit strange, people were acting like it was three times busier than it was. This became a really long “Mark whines about work” post. But I don't want these to be that. But I did get a chuckle at one guy. We were down two people because they called in “”Sick”” right before they were supposed to get t...

Easter Sunday Daily Blog April 9, 2023

Weight: 331.8 lbs ( 150.5 kg) BMI: 42.6 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Hot Dogs Lunch: Ham and Macaroni Salad Dinner: Taco Mix Drinks: 2x Kroger energy shots, 2 L Diet Big K Diet Soda      Didn't get the blog done yesterday. I did get a chance to stand on the scale before work, but after work Roommate and I went to see the new Dungeons and Dragons movie. And it was very entertaining. Action was fun, visual effects were amazing, but the writing? Wooofff. I don't remember the last time I laughed that hard in a movie theater, but I don't think I was laughing at the things that they were wanting me to laugh at. The actors did what they could with what they were given, but if someone like ME can see plot twists and turns before they can happen and determine the antagonists plan before their reveal, there's something wrong with the movie. It also tended to rely heavily on exposition to explain the characters backgrounds and what their motivations are. An...

Daily Blog February 25, 2023

Weight: 332.6lbs ( 150.9 kg) BMI: 42.7 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Fried Chicken, Macaroni Salad Dinner: Velveeta Ultimate Cheeseburger Drinks: ¾ pot of coffee, 2x Kroger Energy Shot      I think I was feeling the effects of yesterday's bag of chips in my thighs today. Getting up and moving I felt like the way the old videos of astronauts on the moon looked like when they were walking around. My legs felt like they were ten times thicker than they were, and each leg feels like they weigh a ton a piece. And while writing this out I was distracted by the skin on the back of my hands, when I lift up on my fingers there's big chunks of rolling flesh on the back of my hands. But I don't know how much of that is inflammation due to not following my diet, or just dry skin due to the time of year. My hands seem to be really dry and every time I wash my hands it just seems to get worse. And I work at a grocery store so I wash my hands...