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Showing posts with the label 329.4 lbs

Keto/Sobriety Blog March 7, 2025

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Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...
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Daily Keto/Sobriety Blog June 12, 2024

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Weight: 329.4 lbs (149.4 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bar-S Jumbo Jumbos Instant Pot Chili Shredded Mexican Cheese Lunch: Goulash Dinner: Fathead Lasagna Drinks: Kroger Seltzer Water Strawberry Lemonade, “”Cranberry Lime Sober Day 4 UP FOUR TENTHS OF A POUND! UP FOUR TENTHS OF A POUND! My God what is the meaning of this!!!!!! Just kidding, I'm still down 3 lbs for the month and 9.2 lbs for the year. I'm not going to be too broken up about 4 ounces.  Roommate came in this morning. When he got in he asked to run by the store to get snack food for the week. I took the chance to fill up on Bratwursts, Chicken, and Seltzer Water. I also got the ingredients for some “Fathead” Lasagna. It was a rather expensive trip for just buying one recipe along with Bratwursts and Chicken. But then again, the freezer is getting rather full. It would be nice to have a large chest freezer, but I just don't have the room for it. Or at least I had assumed. But sa...
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Filled the Freezer Daily Blog February 1, 2023

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Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 54.5 in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Pork Steak Dinner: Baked Chicken Drinks: Pot of Coffee, several cans of Caffeine Free Diet Big K cola, and several cans of Big K Orange Zero      Had a really exciting moment when I first stood on my scale this morning. It was reading 325 ( 147.4 kg)! but the reader was flickering a lot. Losing 6lbs (2.7 kg) over night would be exciting, but it's more likely that there's something up with the scale. So I decided to check under the scale to make sure that it wasn't sitting on anything. Strangely enough there was a bit of a tortilla chip lodged in one of the feet of the scale. That would explain why the scale was acting strange. The real question is where the heck that chip came from. I haven't had nachos in months. Maybe God is telling me that I really need to get off my butt and get this house cleaned up. Without the mysterious chip the scale read as 329.4 (...
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Sagging Gut Daily Blog January 24, 2023

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Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Hamburger Sausage Alfredo Dinner: St Louis Style Pork Ribs (baked) Drinks: Pot of coffee, Tap water      Excited to still be under the goal. Haven't updated that goal just yet. I have 10 pound milestones and it is still too close to the 330 (149.7 kg) goal to be satisfied that I am past that goal. Waist is still in the mid fifties, but I noticed myself lifting up on the gut because it seems to be resting on the area under the gut more often. So it does seem to be making progress, (which I do appreciate) it'd just be nice if that progress was in the circumference and not just in the slack. I can measure the circumference, I don't know how to measure the sagging of the gut.      Breakfast again was bacon and eggs. This is four strips of bacon and three fried eggs. I'm kind of getting tired of fried eggs. I was only able to eat two of the eggs. ...
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