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Showing posts with the label 329.4 lbs

Sobriety Blog July 11, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...

Sobriety Blog May 29, 2025

Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs   Lunch: Basic Chili  and Potato Chips Dinner: Mac and Cheese and Hot Dogs Drinks: Salted Coffee, Kroger Seltzer,5 Hour Energy Shot Hawaiian Breeze Sober Month 5 (Day 161) Woo back on track. I've been hard bingeing Oblivion over the last several days so I didn't take the time to make much progress on anything else. I had started a new play through so I can truly track all of the locations that I've discovered and that did put me in a bit of a funk as I was up to 60 hours on the last play through and restarted and all of that time was just wiped out. And starting that again kind of hurt. But this play through I've found 139 locations but only cleared 24 of them. That's 43% locations found but only 7% of the locations cleared. But I'm going to try to not have my time so absorbed by the game. I'm going to stop tracking “Keto” days until (if?) Roommate goe...

Daily Keto/Sobriety Blog June 12, 2024

Weight: 329.4 lbs (149.4 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bar-S Jumbo Jumbos Instant Pot Chili Shredded Mexican Cheese Lunch: Goulash Dinner: Fathead Lasagna Drinks: Kroger Seltzer Water Strawberry Lemonade, “”Cranberry Lime Sober Day 4 UP FOUR TENTHS OF A POUND! UP FOUR TENTHS OF A POUND! My God what is the meaning of this!!!!!! Just kidding, I'm still down 3 lbs for the month and 9.2 lbs for the year. I'm not going to be too broken up about 4 ounces.  Roommate came in this morning. When he got in he asked to run by the store to get snack food for the week. I took the chance to fill up on Bratwursts, Chicken, and Seltzer Water. I also got the ingredients for some “Fathead” Lasagna. It was a rather expensive trip for just buying one recipe along with Bratwursts and Chicken. But then again, the freezer is getting rather full. It would be nice to have a large chest freezer, but I just don't have the room for it. Or at least I had assumed. But sa...

Filled the Freezer Daily Blog February 1, 2023

Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 54.5 in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Pork Steak Dinner: Baked Chicken Drinks: Pot of Coffee, several cans of Caffeine Free Diet Big K cola, and several cans of Big K Orange Zero      Had a really exciting moment when I first stood on my scale this morning. It was reading 325 ( 147.4 kg)! but the reader was flickering a lot. Losing 6lbs (2.7 kg) over night would be exciting, but it's more likely that there's something up with the scale. So I decided to check under the scale to make sure that it wasn't sitting on anything. Strangely enough there was a bit of a tortilla chip lodged in one of the feet of the scale. That would explain why the scale was acting strange. The real question is where the heck that chip came from. I haven't had nachos in months. Maybe God is telling me that I really need to get off my butt and get this house cleaned up. Without the mysterious chip the scale read as 329.4 (...

Sagging Gut Daily Blog January 24, 2023

Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Hamburger Sausage Alfredo Dinner: St Louis Style Pork Ribs (baked) Drinks: Pot of coffee, Tap water      Excited to still be under the goal. Haven't updated that goal just yet. I have 10 pound milestones and it is still too close to the 330 (149.7 kg) goal to be satisfied that I am past that goal. Waist is still in the mid fifties, but I noticed myself lifting up on the gut because it seems to be resting on the area under the gut more often. So it does seem to be making progress, (which I do appreciate) it'd just be nice if that progress was in the circumference and not just in the slack. I can measure the circumference, I don't know how to measure the sagging of the gut.      Breakfast again was bacon and eggs. This is four strips of bacon and three fried eggs. I'm kind of getting tired of fried eggs. I was only able to eat two of the eggs. ...