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Showing posts with the label 348 lbs

Keto/Sobriety Blog March 7, 2025

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Weight: 335.2 lbs ( 152.0 kg) BMI: 43 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 19) Sober Month 2 (Day 80) Wow, that was a drop. I actually moved my scale around to make sure that there wasn't anything underneath it. The watch scan says that there was a pretty big drop in muscle, but there was also a big drop in water weight. Which makes since because of the last couple of days. But the scan says that fat is up a little On the way home from the hospital with Roommate I happened to drive by where the new YMCA is going to be and wow that is going to be huge. Roommate was surprised that I cared because he thought that I had quit going. And it wasn't that I had given up on the idea of going to the Y it's just that I was waiting for him to go back to work. He asked me why h...
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Weird Dream Sobriety Blog Dec 27, 2024

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Weight: 348 lbs ( 157.9 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bologna Sandwich, Cheddar Sour Cream Chips Dinner: Gambinos Pizza Drinks: Salted Coffee, Kroger Seltzer, Sooter's Red Bull Insert(?) Sober Week 1 (Day 11) YMCA: X Another night when I had a hard time falling asleep. Not feeling stressed or anxious or anything. Just brain wasn't tired. The rest of me was dragging. But brain was doing back flips and jumping jacks Maybe why I had a weird dream. I don't usually have dreams, but when I do they're weird AF. I never have nightmares. I never wake up scared, I just wake up confused. In the dream I was stuck at a bar on the other side of town before dawn without a ride. In the bar there was one of those old soda machines where you put in money and open the door to get your coke. I got my coke, but the guy after me smashed the machine open and complained that he hurt his hand and was going to sue. I was wanting to leave ...
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Almost Keto Daily Sobriety Blog Dec 20, 2024

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Weight: 348 lbs ( 157.88 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Jonsonville Jalapeno Cheddar Sausages Dinner: Mushroom Gravy Chuck Roast, packet of beef flavored Ramen Drinks: Salted Coffee, Kroger Seltzer, Sober Day 4 YMCA: X I didn't get around to posting yesterday. Roommate was discharged from the hospital in the next state over, but he didn't have any family members that could go over and pick him up. I have to say that the Flint Hills really are quite stunning. They must be quite beautiful in the spring and summer when everything is green. Instead of the brown, brown, with a bit of brown mixed in that we have here in late autumn/early winter. I think I startled my mother when I posted on Facebook the picture of my dinner saying that this was the first time I had ever visited a Waffle House. It was an impromptu 14 hour road trip that I didn't tell anybody about. I rarely ever leave my house on a normal day, and then “Surpri...
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