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Showing posts with the label 348 lbs

Keto Sobriety Blog Tuesday May 19, 2026

Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Snack: Sausage Patties and Cheese Lunch: Bratwursts Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 515) Keto Month 2 (Day 78) (128/365 Days 2026 Keto) Hard time waking up this morning. I woke up at 8am and just kind of laid there for most of the 9 O'clock hour. Again, I wasn't sick or feeling ill, I just really had to fight against the idea of laying around on my day off. It's my day off I should just relax. But then I knew that if I didn't do anything I'd get frustrated that I didn't do anything on my day off. Weight was up a bit, but within the regular fluctuations. I worked on a script for the store story video for this week. But did seem to spend a lot of time just kind of sitting around. I'm trying to convince myself that sitting around on a day off isn't a bad thing. I...

Weird Dream Sobriety Blog Dec 27, 2024

Weight: 348 lbs ( 157.9 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Bologna Sandwich, Cheddar Sour Cream Chips Dinner: Gambinos Pizza Drinks: Salted Coffee, Kroger Seltzer, Sooter's Red Bull Insert(?) Sober Week 1 (Day 11) YMCA: X Another night when I had a hard time falling asleep. Not feeling stressed or anxious or anything. Just brain wasn't tired. The rest of me was dragging. But brain was doing back flips and jumping jacks Maybe why I had a weird dream. I don't usually have dreams, but when I do they're weird AF. I never have nightmares. I never wake up scared, I just wake up confused. In the dream I was stuck at a bar on the other side of town before dawn without a ride. In the bar there was one of those old soda machines where you put in money and open the door to get your coke. I got my coke, but the guy after me smashed the machine open and complained that he hurt his hand and was going to sue. I was wanting to leave ...

Almost Keto Daily Sobriety Blog Dec 20, 2024

Weight: 348 lbs ( 157.88 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Jonsonville Jalapeno Cheddar Sausages Dinner: Mushroom Gravy Chuck Roast, packet of beef flavored Ramen Drinks: Salted Coffee, Kroger Seltzer, Sober Day 4 YMCA: X I didn't get around to posting yesterday. Roommate was discharged from the hospital in the next state over, but he didn't have any family members that could go over and pick him up. I have to say that the Flint Hills really are quite stunning. They must be quite beautiful in the spring and summer when everything is green. Instead of the brown, brown, with a bit of brown mixed in that we have here in late autumn/early winter. I think I startled my mother when I posted on Facebook the picture of my dinner saying that this was the first time I had ever visited a Waffle House. It was an impromptu 14 hour road trip that I didn't tell anybody about. I rarely ever leave my house on a normal day, and then “Surpri...