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Showing posts with the label Mississippi Roast

Keto Sobriety Blog Wednesday December 24, 2025

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Weight: 324.2 lbs ( 147.0 kg) BMI: 41.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: X Lunch: AI Chili Members Mark Hot Dogs Dinner: Ham Steak Drinks: Sugar Free Red Bull, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 372) Keto Day 2 I got to sleep pretty quickly last night, but the watch gave me a pretty low “sleep score” for last night because I woke up early and there seemed to be some updates during the night so it interrupted the tracking. I didn't wake up, but it didn't track my sleeping so it gave me a bad score because it didn't track any sleep several times over the night. I was able to wake up pretty good this morning before work. I was kind of worried as I was scheduled to come in at 7am which is quite a bit earlier than I usually work. I did buy a Sugar Free red bull the other day when I got groceries. I drank that this morning as I woke up, but I don't think that it was really necessary. I didn't have time to have proper breakfast thou...
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Sobriety Blog Tuesday December 9, 2025

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Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Tater Tot Casserole Dinner: Mississippi Roast Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 11 (Day 347) I woke up yesterday with a heavy case of the “don't wanna to's” I was just had no momentum to do anything. I did start getting things done later in the evening, but I didn't realize that it was that close to midnight when I was wrapping up the post for yesterday and it was 11:59 when I was done writing in the writing program that I use on my computer so I didn't have the time to post it. I'm not sure if it was because I was still recovering from the sinus issues that I was suffering from last week. I did manage to finish and schedule the upload of the Archive video that I'm planning on for the January Archive video. My second YouTube channel is focused on Recipe Videos and I'm re-uploading the old videos from my first channel to...
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Daily Sobriety Blog Dec 25, 2025

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Weight: 348.4 lbs ( 158.0 kg) BMI: 44.7 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: Bacon and Eggs Lunch: Cheeseburger Patties, Mac and Cheese Dinner: Mississippi Roast Drinks: Salted Coffee, Kroger Seltzer, Snack: Last of The European Cookies Sober Week 1 (Day 9) YMCA: X Had a hard time falling asleep last night. Didn't feel bad or sick or anything. It's just that sleep just didn't happen. I wonder if it had anything to do with the couple glasses of soda that I had at Grandma's Christmas party. I'm not usually affected (effected?) by caffeine, but lately I've been avoiding any caffeinated drinks in the evenings. But although I had a hard time getting to sleep, I was able to get out of bed fairly easily this morning. I had a bit of a Christmas Miracle this morning. I usually get paid on Thursday and normally when payday lands on a holiday we get paid a day early. I was assuming that we'd get paid on Thursday like normal. I wasn't sure if the pay ...
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Thawing the Freezer...Again Keto/Sobriety Blog July 1, 2024

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Weight: 333.2 lbs (151.1 kg) BMI: 42.8 Waist: 54 in (137.2 cm) WtHr: 73.0% Breakfast: X Lunch: Baked Chicken Dinner: Mississippi Roast Drinks: Kroger Seltzer Mango and Blackberry Citrus, Sugar Free Monster Sober Week 2 (Day 16) YMCA: no Woke up again a bit later than I would prefer, but I don't work today or tomorrow so there wasn't much rush to get up. But still there is a frustration in sleeping in so late. When I finally did get around to getting up I really didn't feel all that hungry. Dr Berry and other influencers suggest that you should only eat when only truly hungry. I'm not sure if that was because I had over eaten last night or because I just haven't discovered what it is to be truly hungry. But when I did get around to getting up I just didn't feel like eating anything. On the days that I do have to go to work I will have a breakfast before going to work, as I don't want to gamble with becoming “hangry” I ran by Mom's house to grab a c...
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