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Showing posts with the label 333.0 lbs

Keto Sobriety Blog Friday July 17, 2026

Weight: 306.1 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: X Lunch: Bratwursts, Pork Rinds, Queso Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, 20oz Diet Dr Pepper Sober Year 1 (Day 575) Keto Month 4 (Day 136) (186/365 Days 2026 Keto) Weight was up a little bit this morning, but within the normal fluctuation range. Kind of to be expected with the amount of salty food and drink I consumed yesterday. I forgot to mention in yesterday's post a customer noticed that I was losing weight and asked me for my secret. I told her that I was focusing on Keto, pretty close to carnivore as I don't expect people to recognize the term “Ketovore” and she sneered at the idea of doing carnivore because supposedly her ex-husband was doing carnivore and he was just going around drinking glasses of blood. I don't know of any vampiric tendencies in the carnivore community, but for me I just stick to the meat. She just shutdown any...

Sobriety Blog May 10, 2025

Weight: 333 lbs ( 151 kg) BMI: 42.8 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fried Chicken Dinner: Taco Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Unsweetened Tea Sober Month 4 (Day 143) Woke up in a bit of a rebellious mood so I decided to hold off on doing the Keto thing for a couple of days. If I dropped off of Sobriety I'd be disappointed (and I did have to fight that urge) Had Deli Fried Chicken for a bit of an early lunch. They had brought back the classic breading and I've been wanting to try it for a bit now. I do have to say, it is mountains above the new breading they had for a while. I was looking up how long it would take for them to install the new HVAC system and it kept showing that it could take 4 to 8 hours, there were some results that said that it could take up to five days! The paranoia made me look up why it could take that long to install it. And that's how long it would take to install a “geothermal heat pu...

Keto/Sobriety Blog May 2, 2025

Weight: 333.0 lbs ( 151.0 kg) BMI: 42.8 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Cheesy Chicken Chili Snack: 3x Kroger Meat Stick Dinner: Keto Cheeseburger Helper with Taco Seasoning Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot, Sugar Free Red Bull Keto Month 1 (Day 41) Sober Month 4 (Day 135) Recorded a Store Story video this morning, but didn't get around to editing it First half of the day was quite long as I had forgotten my phone at home. I don't need to be on my phone while at work. But it did make the first half really long. Also gave me several heart attacks over the day as I would reach down to my pocket and the phone wasn't there. Took a lot of control to not buy something for lunch. I was really wanting to buy some Fried Chicken or Doritos (not sponsored) or something. I was drinking energy drinks all day long but I was just dragging ass all day long. I was craving something with a lot of flavor i...