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Showing posts with the label Loaded Mac and Cheese

Keto Sobriety Blog Tuesday May 19, 2026

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Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Snack: Sausage Patties and Cheese Lunch: Bratwursts Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 515) Keto Month 2 (Day 78) (128/365 Days 2026 Keto) Hard time waking up this morning. I woke up at 8am and just kind of laid there for most of the 9 O'clock hour. Again, I wasn't sick or feeling ill, I just really had to fight against the idea of laying around on my day off. It's my day off I should just relax. But then I knew that if I didn't do anything I'd get frustrated that I didn't do anything on my day off. Weight was up a bit, but within the regular fluctuations. I worked on a script for the store story video for this week. But did seem to spend a lot of time just kind of sitting around. I'm trying to convince myself that sitting around on a day off isn't a bad thing. I...
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Sobriety Blog Friday October 10, 2025

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Weight: 329.4 lbs ( 149.4 kg) BMI: 42.3 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches Pringles Salt and Vinegar Chips Dinner: Loaded Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 290) I really need to start taking advantage of my mornings. I just keep sitting around counting down how much time I have until I have to go to work and not much else. Just as I was starting to cook breakfast the maintenance guy for the condo complex startled me as just as I turned on the stove I heard a banging on the door and a frantic ringing of the doorbell. I wasn't sure what was going on and I recognized the guy. He asked if the red car in the parking lot was mine. I was a bit nervous for the asking. He asked me if I had any other cars. I was getting scared why he was asking about my car. Be he just said that he was repainting the lines and numbers on the parking lot for the building. ...
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