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Showing posts with the label shredded cheese

Keto Sobriety Blog Monday September 14, 2026

Weight: 303.7 lbs ( 137.8 kg) BMI: 39.0 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Eggs and Cheese Lunch: Bratwursts Dinner: Johnsonville Jalapeno Cheddar Smoked Sausages Drinks: Salted Coffee, Monster, Celsius Energy, 20oz Dt Dr Pepper, 1.25L Dt Coke, Sober Year 1 (Day 628) Keto Month 6 (Day 197) (242/365 Days 2026 Keto) I don't know how it's been a whole week since I've made my last post. No reasons to not have a post lately. There were a couple of days last week when I worked later than I normally would have, But I had always came home early enough to make a post, I just didn't. I didn't get any reading done either. I've just been sitting around. I keep thinking that I'm going to need to do something...then I just sit here being surprised that so much time has gone by. I did manage to record a Store Story Video for next week. The video I'm going to post this week I was meaning to post a couple of days ago, but I just didn't. W...

Daily Food Blog 9/30/18

Breakfast: none Lunch: Baked Deli Chicken, Energy Shot, Mixed Berry Sparkling water Dinner: 20oz Cherry Dr Pepper, 1/2 box of Chili Macaroni Hamburger Helper, 4oz Nacho Taco Shredded Cheese (Melted in the Hamburger Helper) burned the hell out of the hamburger in it. saving the other half for lunch tomorrow. Didn't get a chance to weigh in this morning, work woke me up offering more hours.  And I'm not really in a position to turn down work hours.  I really haven't been tracking what I've been eating lately (I haven't been doing much of anything lately) {outside of watching WAY too much YouTube} I would like to get more things done, but lately I have just not done things.  I have been wanting to do the Keto diet, but I haven't been planing out my meals properly so I keep falling back on bad Mac and cheese and Hamburger Helper habits.  And that's one of the reasons I haven't been doing this food blog thing.  I'm kind of embarrassed that I keep s...