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Showing posts with the label Top loin steak

Keto/Sobriety Blog Jan 15, 2025

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Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...
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Watching YouTube and Cleaning House Keto/Sobriety Blog June 11, 2024

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Weight: 329 lbs (149.2 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Baked Bratwursts Dinner: 11oz Top Sirloin Drinks: Pot of Coffee Black, Diet Pepsi, Kroger Blackberry Citrus Seltzer Water Sober Day 3 Nice, down three more pounds today. Still thinking that it's just water weight and daily fluctuations. But it's nice to be back under 330 Spent the morning trying to get the dishes done. Having a hard time getting momentum going. I feel considerably better mentally and emotionally, but I keep finding myself back sitting at the computer staring at YouTube. I keep telling myself that I'm just going to start a queue of interesting videos to have background noise while I'm doing housecleaning. The problem is that they're interesting videos. Trying to get house cleaned up because Roommate is coming home tomorrow and it wouldn't be fair to him to have him work for an entire month just to come in for home time and have him come home...
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Daily Sobriety/Keto Blog June 9, 2024

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Weight: 334.4 lbs (151.7 kg) BMI: 42.9 Waist: 55 in (137.2 cm) WtHr: 74.3% Breakfast: X Lunch: 4x Bar-S Jumbo Jumbo Hot Dogs Dinner: Top Sirloin Steak Drinks: Diet Dr Pepper, Kroger Energy Shot, Kroger Blackberry Citrus Seltzer Water Sober Day 1 Having a hard time just...giving a damn. It's not even a thought of, “I'll do it tomorrow” It's more of a just sitting here zombie scrolling through social media. I seriously need to get my life under control. Those first sentences were written four days ago. Lately I feel like I'm just tumbling trough space. I grew up wanting to be an astronaut, but this isn't that. I was going to get this restarted back on Tuesday when I was really surprised by  1. I woke up at half-past noon. It seems like a flex, but I really hate sleeping past noon. And when I did get downstairs I was surprised by the second surprise.  2. My Mom was banging on my door doing a welfare check. My Stepdad had called her to check on me because I had let ...
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Daily Food Blog 4-25-21

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Weight: 355.8 lbs (161.4 kg) BMI: 45.7 Waist: 57 in (144.8 cm) WtHr 77% Breakfast: Lunch: Top Loin Steak Dinner: Slow Cooker Chuck Roast, Mac and cheese    CORRECTION: The last couple of days I've been mentioning that I had a lot of KC Strip Steaks, I looked over these again and they are actually Top Loin Steaks. I'm not sure if that makes much difference in much, but I thought it would be good to point out in case anyone gets confused by the sudden switch in the steaks that I'll be eating for the next week or so. (laughing at myself for typing that like anyone actually reads these)        Had a slow start to the morning. Woke up a bit late and it took a bit of convincing to get up and moving. Not that I felt bad, it's just that it was nice to lay in bed and scroll though the phone. I've heard that a lot of people don't keep their phones near their beds. I think that might be a good idea to start doing.      Spent all morning gettin...
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