Weight: 355.8 lbs (161.4 kg)
BMI: 45.7
Waist: 57 in (144.8 cm)
WtHr 77%
Breakfast:
Lunch: Top Loin Steak
Dinner: Slow Cooker Chuck Roast, Mac
and cheese
CORRECTION: The last couple of days
I've been mentioning that I had a lot of KC Strip Steaks, I looked
over these again and they are actually Top Loin Steaks. I'm not sure
if that makes much difference in much, but I thought it would be good
to point out in case anyone gets confused by the sudden switch in the
steaks that I'll be eating for the next week or so. (laughing at
myself for typing that like anyone actually reads these)
Had a slow start to the morning. Woke
up a bit late and it took a bit of convincing to get up and moving.
Not that I felt bad, it's just that it was nice to lay in bed and
scroll though the phone. I've heard that a lot of people don't keep
their phones near their beds. I think that might be a good idea to
start doing.
Spent all morning getting a weekly
weigh in video done. Didn't have time to make breakfast so I just
grilled a Top Loin Steak for lunch.
Only worked 4:30 to 9 this evening, so
it was kind of a short day. It went by pretty smoothly, I was the PIC
(Person In Charge) for the evening. This meant that I was responsible
for opening the trash compactor, and the back door, as well as
signing off on the department closing lists. There was a big wig that
came in from the office and pointed out a few issues with the dairy
department that I was trying to clean up. PIC really isn't supposed
to spend all night in the dairy, but let's say that there is an “area
of opportunity” with some of the workers in that department. To be
honest all of the departments were struggling. Everybody is just so
tired. Patience is very low. I'm not sure if it's the pandemic, or
other reasons. But everybody is just so worn out. This applies to
both associates and customers
This afternoon before work I set up a
slow cooker with a chuck roast in it. I also put a can of beef broth,
an envelope of onion soup mix, and a stick of butter. I also picked
up a box of mac and cheese to go with, just out of habit. This is a
bad habit, I really need to quit picking up food after work. I
already have food at home there's no reason to be picking up more.
The roast turned out okay, however what I was hoping for was coming
home to the smell of the slow cooker working all day to spread the
scent of beef all of the house. The problem was I am horrible house
keeper. So I opened the door, stepped inside and took a massive whiff
of week old dirty dishes and full trash cans.
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