Keto Sobriety Blog February 9, 2026
Weight: 322.9 lbs ( 146.5 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Stuffed Bell Pepper soup Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 419) Keto Week 1 (Day 13) (36/365 Days 2026 Keto) The scale is teasing me. It just wants me to think that I was starting to make progress. I was scheduled to work 10:30am to 8pm today. I worked the longer day because I was scheduled to do some of the yearly re-certification training. But running the desk a lot the last week or two I had a lot of standing around time so I was able to finish the training lessons that I was supposed to have been doing today all of last week. Today was a real run around. I was scheduled to do the training for an hour and a half, but since I had already finished I just went ahead and did the carryout thing that was scheduled to do the rest of the day. But the lady who was working in a lot of differe...