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Showing posts with the label 45.7 BMI

Keto Sobriety Blog Wednesday April 8, 2026

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Weight: 309.6 lbs ( 140.4 kg) BMI: 39.7 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Rib-eye and Eggs Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Makers Mark Hot Dogs Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 475) Keto Month 1 (Day 39) (83/365 Days 2026 Keto) this will be a rushed post as after work I got distracted by Quicken and getting the transfers and bills balanced. I'm thinking about going by the bank tomorrow before work to get another savings account set up. This fourth savings account will be for a house payment. I'm only planning on staying at Mom's house for a about a year so I'll be putting as much as I can into that account to save up so I could buy a house. And when I do get moved out I'll be keeping those accounts. The bill savings will go to the bills, House Savings will go to mortgage (writing that out feels weird, I'm used to saying “rent”) then Project Savings will go to any big purcha...
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Much Better Than Yesterday 8-30-2022

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Weight: 355.6 lbs (161.3 kg) BMI: 45.7 Waist: 58.5 in (148.6 cm) WtHr: 79% Breakfast: 2x frozen breakfast burritos, sugar free Rockstar Energy Lunch: Pepperoni mozzarella rolls, Sugar Free Rockstar Energy Dinner: Bratwursts Drinks: a glass or two of Big K Citrus Drop Zero Sugar mood: better      This morning was rough as hell. It was a continuation of yesterday's allergy issues. And all day long I had a voice like I smoke three packs a day. This is on top of a voice that no one can hear on a normal day. But when I got to work I put on a mask and that massively helped with my symptoms. I didn't bother with a mask yesterday and I felt like re-fried dog poo. So that proves, to me at least, that a face mask helps with my allergy symptoms. Someone saw that I was wearing a mask and asked me if I was sick. I told him that the mask helps with my allergies. He just sneered at me, “That's just all in your head.” Yeah, genius where do you think my sinuses are?   ...
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Daily Food Blog 4-25-21

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Weight: 355.8 lbs (161.4 kg) BMI: 45.7 Waist: 57 in (144.8 cm) WtHr 77% Breakfast: Lunch: Top Loin Steak Dinner: Slow Cooker Chuck Roast, Mac and cheese    CORRECTION: The last couple of days I've been mentioning that I had a lot of KC Strip Steaks, I looked over these again and they are actually Top Loin Steaks. I'm not sure if that makes much difference in much, but I thought it would be good to point out in case anyone gets confused by the sudden switch in the steaks that I'll be eating for the next week or so. (laughing at myself for typing that like anyone actually reads these)        Had a slow start to the morning. Woke up a bit late and it took a bit of convincing to get up and moving. Not that I felt bad, it's just that it was nice to lay in bed and scroll though the phone. I've heard that a lot of people don't keep their phones near their beds. I think that might be a good idea to start doing.      Spent all morning gettin...
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