Posts

Showing posts with the label 330.4 lbs

Sobriety Blog July 11, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...

Daily Blog April 5, 2023

Weight: 330.4 lbs ( 151.2 kg) BMI: 42.4 Waist: 55.5 in ( 141 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Taco Casserole Dinner: Corned Beef With Mac and Cheese Drinks: Pot of Coffee, 2L Big K Dr K zero,      I was really exited when I first stood on the scale this morning, the first glance weigh in showed 325 lbs (147.4 kg) but the display was flickering again. That usually means that there was something caught under the foot pads of the scale.     Today was another day where I just could not get anything done. I did get the third recipe video edited and scheduled for release. But it was one of those days where I find myself just sitting here at the computer realizing that it was several hours since I last caught myself just sitting here at the computer.      I did manage to get some clarified butter done like I've been wanting to do for a while. But that's hardly worth mentioning as getting something done. I was able to find a ...

Daily Food Blog April 28, 2019

Weight: 330.4 (149.9 kg) Waist: 54 (137.2 cm) BMI: 41.3 Breakfast: Pot of Coffee Lunch: Deli Fried Chicken Dinner: Grilled Pork Steak with ranch dressing and shredded cheese Finally got around to doing a Sunday weigh in video. It was a bit of a roller coaster. Started off a bit frustrated that I haven't made a “weekly” weigh in video, but the coffee started kicking in and then I stated getting all hopeful. I talk a bit about my financial problems. I am going to get a fresh start loan tomorrow and I'm thinking of using this occasion for a bit of a “soft reboot” for my life. I keep thinking about what would have happened if it were more than just my phone breaking. I was able to upload a weight loss video didn't get around to uploading it until I got home from work. Grilled up a couple of pork steaks for dinner because I still haven't made a meal plan for the week. I don't work until late tomorrow afternoon and I slept a lot better last night...