Keto Sobriety Blog Wednesday June 10, 2026

Weight: 309.9 lbs ( 140.6 kg) BMI: 39.8 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Garlic Herb Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 537) Keto Month 3 (Day 100) (150/365 Days 2026 Keto) Weight is crawling down while waist is crawling up. Had a bit of a hard time waking up this morning as last night I got distracted by reading previous pages of the blog as I'm keeping these all in this one document on my computer. Debating the wisdom of that, but meh. When I had the coffee this morning I went ahead and threw away the last of the Apple Cider Vinegar. It was the kind that has the “mother” in it. Not to be too nasty, but it kind of looked like something was growing in the bottom of the bottle. Stayed at home for most of the day. I finished the script of the next store story. Not confident that I'll get it posted this week, but I'll give it a shot. I just didn...

Daily Blog April 5, 2023

Weight: 330.4 lbs ( 151.2 kg)
BMI: 42.4
Waist: 55.5 in ( 141 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Taco Casserole
Dinner: Corned Beef With Mac and Cheese
Drinks: Pot of Coffee, 2L Big K Dr K zero,

    I was really exited when I first stood on the scale this morning, the first glance weigh in showed 325 lbs (147.4 kg) but the display was flickering again. That usually means that there was something caught under the foot pads of the scale.

    Today was another day where I just could not get anything done. I did get the third recipe video edited and scheduled for release. But it was one of those days where I find myself just sitting here at the computer realizing that it was several hours since I last caught myself just sitting here at the computer.

    I did manage to get some clarified butter done like I've been wanting to do for a while. But that's hardly worth mentioning as getting something done. I was able to find a couple more recipes that I would like to try doing. But that's not all I want to be doing.

    My sister did point out a job fair that's happening in my town tomorrow, but I am working while that's going on and I haven't had taken the time to edit the resume that she was nice enough to give me a rough draft of. I just can't find the courage to work on it. It seems silly to write out. But when I open the google doc to work on it I just get too scared to do anything on it. I'm not sure if that's because if it's because of momentum (I've been working at the store for so long it has been a hell I've become used to so I don't want to change out of that hell) or the momentum of trying to work on something new. Or just worried that I'd mess something up. Or maybe a combination of those factors.

     For dinner this evening I put some corned beef in the slow cooker, but couldn't help but think that it'd go really well with some Mac and Cheese. So dinner was only kind of keto. and again unfortunately, there is no such thing as "kind of keto"

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