Keto Sobriety Blog Friday July 31, 2026

Weight: 304.1 lbs ( 137.9 kg) BMI: 39.0 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Pork Steak, Queso, Pork Rinds Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 588) Keto Month 4 (Day 149) (199/365 Days 2026 Keto) I worked 10am to8 pm today so I didn't have much time to do anything before work. I woke up two hours before I had to be there, but I just couldn't build momentum to do anything. I did have breakfast this morning. When I did leave for work I was running just barely enough time to get in. I was a carryout for the first chunk of the day and then in the desk for another good chunk of the day. Today was the last Friday of the month and it also happened to be the last day of the month so a lot of people were running into the store to use up their monthly benefits before they reset for the month (I'm assuming that's how that works) I did kind of get into an argument with a lady...

Daily Blog April 5, 2023

Weight: 330.4 lbs ( 151.2 kg)
BMI: 42.4
Waist: 55.5 in ( 141 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Taco Casserole
Dinner: Corned Beef With Mac and Cheese
Drinks: Pot of Coffee, 2L Big K Dr K zero,

    I was really exited when I first stood on the scale this morning, the first glance weigh in showed 325 lbs (147.4 kg) but the display was flickering again. That usually means that there was something caught under the foot pads of the scale.

    Today was another day where I just could not get anything done. I did get the third recipe video edited and scheduled for release. But it was one of those days where I find myself just sitting here at the computer realizing that it was several hours since I last caught myself just sitting here at the computer.

    I did manage to get some clarified butter done like I've been wanting to do for a while. But that's hardly worth mentioning as getting something done. I was able to find a couple more recipes that I would like to try doing. But that's not all I want to be doing.

    My sister did point out a job fair that's happening in my town tomorrow, but I am working while that's going on and I haven't had taken the time to edit the resume that she was nice enough to give me a rough draft of. I just can't find the courage to work on it. It seems silly to write out. But when I open the google doc to work on it I just get too scared to do anything on it. I'm not sure if that's because if it's because of momentum (I've been working at the store for so long it has been a hell I've become used to so I don't want to change out of that hell) or the momentum of trying to work on something new. Or just worried that I'd mess something up. Or maybe a combination of those factors.

     For dinner this evening I put some corned beef in the slow cooker, but couldn't help but think that it'd go really well with some Mac and Cheese. So dinner was only kind of keto. and again unfortunately, there is no such thing as "kind of keto"

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