Keto Sobriety Blog Friday September 12, 2025

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Weight: 330.4 lbs ( 149.9 kg) BMI: 42.4 Waist: 53 in (135.9 cm)  WtHr: 72.3% Breakfast: Pork Steak and Eggs  Snack: Vienna Sausages Lunch: AI Chili   Snack: Pork Rinds  Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 263) Keto Week 2 (Day 18) Disappointing jump in the weight this morning. But it's still lower than most of the month so far. I'm guessing that the weight jump today was because of how much seltzer that I drank last night as I was really quite thirsty.  Breakfast was a pork steak and eggs. It wasn't a very big steak, why I chose to have it for breakfast instead of dinner. It was a strangely shaped steak so parts of it was burning while some other parts were nearly still raw. It still worked. I do have to say that the eggs cooked in beef drippings is considerably better than in the pork, but still not bad.  I wasn't very productive at work today. A ...
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Daily Blog April 5, 2023

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Weight: 330.4 lbs ( 151.2 kg)
BMI: 42.4
Waist: 55.5 in ( 141 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Taco Casserole
Dinner: Corned Beef With Mac and Cheese
Drinks: Pot of Coffee, 2L Big K Dr K zero,

    I was really exited when I first stood on the scale this morning, the first glance weigh in showed 325 lbs (147.4 kg) but the display was flickering again. That usually means that there was something caught under the foot pads of the scale.

    Today was another day where I just could not get anything done. I did get the third recipe video edited and scheduled for release. But it was one of those days where I find myself just sitting here at the computer realizing that it was several hours since I last caught myself just sitting here at the computer.

    I did manage to get some clarified butter done like I've been wanting to do for a while. But that's hardly worth mentioning as getting something done. I was able to find a couple more recipes that I would like to try doing. But that's not all I want to be doing.

    My sister did point out a job fair that's happening in my town tomorrow, but I am working while that's going on and I haven't had taken the time to edit the resume that she was nice enough to give me a rough draft of. I just can't find the courage to work on it. It seems silly to write out. But when I open the google doc to work on it I just get too scared to do anything on it. I'm not sure if that's because if it's because of momentum (I've been working at the store for so long it has been a hell I've become used to so I don't want to change out of that hell) or the momentum of trying to work on something new. Or just worried that I'd mess something up. Or maybe a combination of those factors.

     For dinner this evening I put some corned beef in the slow cooker, but couldn't help but think that it'd go really well with some Mac and Cheese. So dinner was only kind of keto. and again unfortunately, there is no such thing as "kind of keto"

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