Sobriety Blog July 11, 2025

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Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...
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Daily Blog April 5, 2023

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Weight: 330.4 lbs ( 151.2 kg)
BMI: 42.4
Waist: 55.5 in ( 141 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Taco Casserole
Dinner: Corned Beef With Mac and Cheese
Drinks: Pot of Coffee, 2L Big K Dr K zero,

    I was really exited when I first stood on the scale this morning, the first glance weigh in showed 325 lbs (147.4 kg) but the display was flickering again. That usually means that there was something caught under the foot pads of the scale.

    Today was another day where I just could not get anything done. I did get the third recipe video edited and scheduled for release. But it was one of those days where I find myself just sitting here at the computer realizing that it was several hours since I last caught myself just sitting here at the computer.

    I did manage to get some clarified butter done like I've been wanting to do for a while. But that's hardly worth mentioning as getting something done. I was able to find a couple more recipes that I would like to try doing. But that's not all I want to be doing.

    My sister did point out a job fair that's happening in my town tomorrow, but I am working while that's going on and I haven't had taken the time to edit the resume that she was nice enough to give me a rough draft of. I just can't find the courage to work on it. It seems silly to write out. But when I open the google doc to work on it I just get too scared to do anything on it. I'm not sure if that's because if it's because of momentum (I've been working at the store for so long it has been a hell I've become used to so I don't want to change out of that hell) or the momentum of trying to work on something new. Or just worried that I'd mess something up. Or maybe a combination of those factors.

     For dinner this evening I put some corned beef in the slow cooker, but couldn't help but think that it'd go really well with some Mac and Cheese. So dinner was only kind of keto. and again unfortunately, there is no such thing as "kind of keto"

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