Sobriety Blog Sunday December 21, 2025

Weight: 325.4 lbs ( 147.6 kg) BMI: 41.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Apple-wood Smoked Bacon Dinner: Taco Velveeta Dinner Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 369) Keto Day 0 Hooray Happy Solstice Day. True it is technically the first day of Winter, but today is the day that the sun starts coming back and it starts to have more light during the day. A couple of days ago Grandma had messaged me telling me that some of her lights had started to come off of her house so I went over this morning to put her lights back up. Well, it was technically morning, but I had a bit of a hard time getting the momentum going this morning. And it was noon by the time I got the single line of lights back up. While I was in the neighborhood I went over to say hi to Mom. While I was there she gave me a couple of vials of homemade lotion for my hands. We also talked about the delay of Christmas. The o...

Daily Keto Blog April 7, 2023

Weight: 333.4 lbs ( 151.2  kg)
BMI: 42.8
Waist: 55.5 in ( 141 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Pizza Soup
Dinner: Baked Chicken
Drinks: couple cups of coffee, 3x Kroger Energy shot, Sparkling Water,

    This morning before I went to work my roommate had me run him around for a few errands as he didn't have the cash this home time to rent a car. Dude tripped over one of the wheel stop, parking block, curb stop? Whatever that thing is called. He insists he's fine, but I'm a bit concerned about his complaints about his chest and knee hurting. He's due to go back on the road on Monday (he's an over the road trucker) He'll see how he's doing Sunday evening to if he'll go back on the road.

    Today was crazy busy at the store again. But it is the first Friday of the month right before a major holiday. (not that we get holiday pay for Easter or anything) It is kind of interesting that the people who get offended by saying “Happy Holidays” instead of “Merry Christmas” because they will insist that there is a “war on Christmas” that is “trying to destroy Christianity” but will look at you funny when you say “Happy Easter” or will not know what Good Friday is. (outside of it being the Friday before Easter) I don't have the authority to confront people about their beliefs, but it has always been strange to me that Christmas has been a bigger holiday than Easter. You'd think that Jesus rising from the grave would be a bigger deal than him being born, but whatever people choose to celebrate is their own concern.

    Had a late lunch today. But at least I did resist buying food when I already had some at home. But I had picked up some sparkling water on the way home for lunch.

    I had again forgot to bring the water bottle with me to work. But I'm going to blame that on the roommate eating shit just before I had to go to work. So I did end up drinking more energy shots than I would have if I would have just drank from the water bottle.

    Dinner was baked chicken again. But it did turn out better this evening than it did the last couple of nights, but I think that was just luck I didn't cover the chicken in foil over the last several nights because the chicken was taller than the pan. Tonight was just luck, but when I don't cover the pan with foil it drys out the chicken making it hard to eat. One chicken bone missed the trash can and dog snatched it up before I could grab it. Thank CHRIST dog was able to eat it without choking on it. I would NOT want to be the reason the roommate's road dog ended up, um, "ending" just because I had just missed the trash can.  

 

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