wrote out the post, but forgot to post it last night, so I'll go ahead and post it now
Weight: 336.2 lbs
( 152.5 kg)
BMI: 43.2
Waist: 55.5 in ( 141 cm)
WtHr: 75%
Breakfast:
Bacon and eggs
Lunch: St Louis Pork Ribs
Dinner: St Louis Pork
Ribs
Drinks: a can of caffeine free diet coke, pot of coffee, 4500ml water
Had a late
breakfast as I woke up with a feeling that I needed to get up and
start running around. I just felt that I needed to get out and do
something, but I really didn't have anything to do. I did forget that
I was going to buy some baking soda to try to clean off my Pyrex
pans, but by the time I realized that I forgot the one thing that I
was going to do today I had spent way too much on other things.
Thankfully I already have some baking soda in my cabinet. It'd suck
to spend money on stuff that I already had.
The thing is
when I got home I thought I'd try to finish off the diet sodas that
had made me feel so down over the last several days. I only had 8 or
9 cans left of two of the flavors, but only half way through one can
I was already feeling like my soul was deflating. I decided that
this was enough and went ahead and tossed the rest of the sodas in
the trash. It kind of feels like a waste to throw away so many cans
of unconsumed soda, but the real waste was the anthropomorphic lump
of flesh that those drinks were turning me into. It took an entire
pot of coffee to bring me back to the land of the living.
I've came up
with a motto: Eat water, drink food. Yes I do realize that is written
the wrong way around, but I thought of that the other day and I'm
hoping that that the humorous version sticks in the head a bit better
than the right way around. I'm pretty sure that the original quote is
“Eat only food, drink only water” and I'm pretty sure that is
from a Greek Philosopher. I'm having a heck of a time finding which
Philosopher said this. The search engine optimization on that phrase
is all kinds of borked. I've seen hits for doing a “water fast”
and yeah I'm going with 'no thanks' on that. But the other thing I'm
seeing is that some people are encouraging people to chew their food
until it is completely turned into fluid, which...gross.
“Lunch” was
pretty late compared to when most people eat lunch, but that's pretty
normal for me. I usually eat lunch around 3 or 4 in the afternoon.
And that's about the time the ribs I was baking were done baking. But
the entire rack of ribs that I was baking ended up being more than I
could eat for one meal. So I had the leftovers for dinner later this
evening.
But for now I'm
going to try to go to sleep at a decent time to see if that will help
with the recovery of what I want to be doing
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