Sobriety Blog Thursday November 27, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Thanksgiving at Grandma's Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Nestle Hot Cocoa with mini marshmallows Sober Month 11 (Day 335) Scale is still dead. So I don't know how much I weigh. I am off Thanksgiving so I bought some Hot Cocoa last night and woke up early this morning to try to watch the Macy's Thanksgiving Day Parade (not sponsored) but apparently you have to have an antenna to watch the broadcast on TV or have one of the various streaming subscriptions. I did find a couple of live streams of it playing, but it was just being filmed from somebody standing on the side of the street with a camera as the floats and balloons went by. It just didn't feel right. I did like the hot chocolate this morning. I microwaved some milk to make it this morning, but I think I'll put some in my coffee tomorrow morning. Appar...

Chilled Out Daily Keto Blog April 2, 2023

Weight: 332.6 lbs ( 150.9 kg)
BMI: 42.7
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon
Lunch: Pizza Soup with cottage cheese
Dinner: Queso Soup
Drinks: cup of coffee with cream, 4500ml water, Kroger energy shot

    Had a hard time getting going this morning. Just slept so well last night I didn't want to get up. Not depressed, just “a body at rest stays at rest” Something else that's been throwing me off this last week is that I keep feeling like it's the next day. (Wednesday felt like Thursday, Friday felt like Saturday etc.) So waking up this morning I had a struggle convincing myself that it was Sunday and I needed to get up and get the video done. Stood on the scale enough to get the weigh in clip. But I'll have to try to get the video done after work. I was going to do it at lunch, but got distracted. It'd suck if I missed a weekly weigh in just because I was too chill to do what I want to be doing.

    At Work today body feels extremely relaxed. And brain is up and running. Brain wants to run marathons, feet are very against that idea. But arms, legs, and even back are relaxed and chill. People are still stupid as hell, but it's been easier to deal with them

    Today went awesomely smooth. The last half of the day kind of dragged on. Something I noticed was that I was constantly drinking. That's the thing about Keto, at least for me. I am thirsty as hell. I filled the 900ml bottle about four or five times over the day. I'm really glad that I had forgot it out in the car last night. 

    I chose to have some cottage cheese mixed in with the pizza soup. I thought that would be a good combination. It didn't turn out bad, but it just seemed like filler more than anything else.  

    Strange things have been happening over the last several days. Each day for the last four days there were three different people have had complete emotional breakdowns. One lady who had freaked out had done so after being told that the self checkout register will be audited each time anyone lets anyone else out. Which was kind of suspicious at the time, but she stayed and worked that day. But the other two girls have used it as a reason to go home during the middle of their shifts. One just didn't show up for work, a couple of hours after she was already in the store hanging out her boyfriend. And today one of the girls worked herself up into a frenzy after I caught her watching freaking YouTube videos on her phone.

    I'm trying to be sympathetic to people who have anxiety issues. But she is okay hanging out with her boyfriend, but going to work is “too overwhelming?” the other one is caught watching YouTube while at work so she sits in the corner of the cigarette corral sobbing and ends to go home halfway through her shift? Kind of makes me wonder if they're actually having issues, or if they've learned that if they turn on the waterworks they can get out of work.  

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